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2 Dec 2021 22:04:54 UTC
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Lower Back Pain Treatment Melbourne | Call (03) 9998 1988 For Muscular Therapies Melbourne
http://www.musculartherapy.com.au Daniel discusses how Muscular Therapies Melbourne helped him with chronic lower back and hip pain
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BUY YOUR MMT 2024 CALENDAR HERE - FOR YOUR CHANCE TO WIN $10000 ? OR A TRIP TO AUSTRALIA! ??: https://musculartherapy.com.au/product-category/mmt-calendar/
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Struggling to get your hand behind your back or have a shoulder impingement type feeling around the back of your shoulder? This might be the treatment you need!
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This functional strength exercise is a combination of the Foundational Deadlift and Primal Power Squat that we teach at Melbourne Muscular Therapies. The movement also involves an upper body press/release component.
This exercise requires one to drive through the ground from a squat position into full hip extension finishing in a neutral stance. One must then dive into a deep power squat, maintaining a neutral spine in order to gain transitional momentum between lower and upper body to perform the final press motion of the movement.
This movement will increase strength throughout the posterior chain and stability of the core. Clients that a proficient at our Foundational Deadlift and Primal Power Squat will progress to this type of strengthening exercise. Combining both upper and lower body coordination within one movement pattern makes this a functional exercise that is applicable to workplace/sports/daily activities.
If you are interested in this exercise and want to know more about what we do at Melbourne Muscular Therapies - book online at www.musculartherapy.com.au
#myotherapy #remedial #strength #gym #rehabilitation #physiotherapy #functional #primal #crossfit #ninja #osteopathy
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