湯水篇|《靈芝雲苓豬展湯》白娘子手中的仙草 (Eng Sub) Ganoderma lucidum Poria Cocos soup
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Receipt posted on facebook:
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時間 : 3 小時
Cooking time : 3 hrs
材料(3 人份) – Ingredients (3 Serves):
1兩 (30 g) 切片靈芝 Sliced Ganoderma lucidum
1 兩 (30 g) 雲苓 Poria Cocos
1 個 (1 pc) 蜜棗 Candied date
1角 (1/3pc) 陳皮 Tangerine Peel
4 件 (4 pc) 豬脊椎骨 Pork back bone
3 公升 (3L) 清水 Water
註:
1靈芝在腫瘤患者只能起到輔助治療的作用,可以提高人體的免疫力,不是傳說中說的依靠靈芝就能治癒腫瘤。
2.孕婦進食補藥一定要慎重,不能隨便亂吃,必須諮詢一下醫生
Remarks :
1.Ganoderma lucidum can only play an adjunct role in cancer patients, which can improve the body's immunity. It is not the rumor that ganoderma can cure tumors.
2. Pregnant women must be cautious when taking tonics, they can not eat casually, they must consult with a doctor
不宜 : 感冒、發熱惡寒、陰虛內熱、手術前後一周內或正在大出血的病人、自身免疫功能失調、陰虛內熱 ( 怕熱、易怒、口乾,大便乾燥,小便赤黃 )
Unsuitable :
Cold, fever, chills, Yin deficiency internal fever, patients within one week before or after
surgery or major bleeding, autoimmune dysfunction, Yin deficiency internal fever (fear of
heat, irritability, dry mouth, dry stool, urine in yellow color )
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湯水篇|鐵皮石斛椰棗飲 簡單又生津 (Eng Sub) - Dried Herba Dendrodii Officinalis with Dates palm tea
**多謝《李平記》贈送 鐵皮石斛
**Thanks for the Lee Ping Kee
份量Serving : 3人(pax)
烹調時間 cooking time: 30分鐘(min)
成份ingredients :
15g乾鐵皮石斛 Dried Herba Dendrodii Officinalis
4粒(ea) 椰棗 Dates Palm
1250 ml 清水 water
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Recipe posted on Facebook:
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建議健康人群食用份量:
新鲜服用量在10g至20g,乾品的份量在3g至5g,不要服用超過份量
The recommended serving size for healthy people:
The fresh serving quantity is between 10g and 20g; the dry serving quantity is between 3g and 5g. Please do not overtake
功效 :
益胃生津,止渴、滋陰清熱、滋養脾胃、利膽健脾、清胃熱、改善腸胃功能、消化不良、保護胃黏膜生津、降血糖、養陰潤燥、 降低血脂、抗氧化、除煩寧神、護肝
Efficacy:
Invigorate the stomach and promote fluid, nourish yin and clear heat, nourish the spleen, promote gallbladder, improve gastrointestinal function, indigestion, protect the gastric mucosa, produce body fluid and quench thirst, lower blood sugar, moisturize dryness, reduce blood fat, and resist Oxidize, relieve and calm the mind, protect the liver
鐵皮石斛性微寒,不宜以下人士:
經期期間、脾胃虛寒、氣虚、陽虚、血虚
Herba Dendrodii Officinalis is mildly cold, and not suitable for the following people:
Not suitable during menstruation, spleen and stomach deficiency and cold, qi yang deficiency, blood deficiency
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