Question 15
"I can't stand the amount of hate and anger that comes up in feeling close to someone. I feel this deep longing to bring that into contact, to feel seen and heard with it, to stay and not run away. But when it comes it seems so overwhelming that im tempted to act it out or to dissociate. I dont know how to stay in contact at that point. So much shame around that. And I so often experienced seperation at that point because I or the other didnt know how to handle it and escaped from the relationship in a way...would be very grateful about some help with this...thank you for being here!"
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Home
http://honestsharing.org
Events/Community
https://t.me/gopal_honest_sharing
Ask a public question
http://honestsharing.org/en/resources/ask-a-question/
***
Download Mp3
https://www.traumaheilung.net/downloads/en/audio/QA-Trauma-Healing-and-Life-Counseling-Q15.mp3
English Playlist
https://www.youtube.com/playlist?list=PLobm3yng4Ko459-yVl-rxnWThxaxb-dlz
Book "Relationship Healing I"
https://www.traumaheilung.net/downloads/en/Relationship-Healing-I.pdf
Honest Sharing intro
https://www.youtube.com/watch?v=kZ0bHipBprc
Honest Sharing at the Stoa
https://www.youtube.com/watch?v=9hsWW3CjHmI
Handouts Honest Sharing / Local Groups
https://www.traumaheilung.net/wp-content/uploads/handout-local-groups.pdf
https://www.traumaheilung.net/wp-content/uploads/Honest-Sharing-Level-3.pdf
Honest Sharing advanced mode
https://www.traumaheilung.net/en/text/honest-sharing-level-3-advanced-mode/
...
https://www.youtube.com/watch?v=hvmKaY-xt9w
Question 74
"The thought is here that there is no solution. Im trying to step out from isolation. To get back in contact with people. But I cant do it. Its like Im standing at the door but I cant go through. Writing messages to someone, then deleting it all again before sending. Thinking about calling someone, then not doing it in the end. I cant even name what this fear is about. It is as if i trust no one anymore. One therapy after the other didnt help. I dont know what exactly do I have to do or how to break this spell. Can you help me to come home?"
***
Home
http://honestsharing.org
Events/Community
https://t.me/gopal_honest_sharing
Ask a public question
http://honestsharing.org/en/resources/ask-a-question/
***
Download Mp3
https://www.traumaheilung.net/downloads/en/audio/QA-Trauma-Healing-and-Life-Counseling-Q74.mp3
English Playlist
https://www.youtube.com/playlist?list=PLobm3yng4Ko459-yVl-rxnWThxaxb-dlz
Book "Relationship Healing I"
https://www.traumaheilung.net/downloads/en/Relationship-Healing-I.pdf
Honest Sharing intro
https://www.youtube.com/watch?v=kZ0bHipBprc
Honest Sharing at the Stoa
https://www.youtube.com/watch?v=9hsWW3CjHmI
Handouts Honest Sharing / Local Groups
https://www.traumaheilung.net/wp-content/uploads/handout-local-groups.pdf
https://www.traumaheilung.net/wp-content/uploads/Honest-Sharing-Level-3.pdf
Honest Sharing advanced mode
https://www.traumaheilung.net/en/text/honest-sharing-level-3-advanced-mode/
...
https://www.youtube.com/watch?v=Dss6RhkHHvA
Veranstaltungskalender
https://www.traumaheilung.net/veranstaltungen/
Mithelfen
https://www.traumaheilung.net/team/jobs-unterstuetzung/
Videos nach Themen
https://www.traumaheilung.net/ressourcen/antworten-loesungen/
Lokale Gruppen
https://www.traumaheilung.net/lokale-gruppen/
Buch "Heilung von Beziehungen I"
https://www.amazon.de/dp/3748122977/ref=cm_sw_em_r_mt_dp_U_eHUXDbCS969GB
Buch "Heilung von Beziehungen II"
https://www.amazon.de/dp/3749425825/ref=cm_sw_em_r_mt_dp_U_JD55DbDTZDV8B
Telegram
https://t.me/gopalnorbertklein
...
https://www.youtube.com/watch?v=s9N0b74aDEU
Wenn du mit "Ehrlichem Mitteilen" (EM) ein glückliches und erfülltes Leben erlangt hast, fragst du dich vielleicht: Und jetzt? Kommt da noch etwas? Wie es weitergeht und ob überhaupt, erfährst du in diesem Video.
Gopal in Telegram
https://t.me/gopaltraumaheilung9
https://t.me/vagusschluessel
Buch zum Ehrlichen Mitteilen beim GU-Verlag
https://www.gu.de/produkte/koerper-geist-seele/lebenshilfe/der-vagus-schluessel-zur-traumaheilung-klein-2022/
Lokale Gruppe finden:
https://app.ehrlichesmitteilen.net/gruppen/gruppe-finden/
Der Schlüssel zum Verständnis von EM
https://www.youtube.com/watch?v=c9Yi1njHsFw
https://www.traumaheilung.net/discussion-topics/ehrliches-mitteilen-em-fehlerkategorien-beim-mitteilen-der-gedanken/
Handbuch Ehrliches Mitteilen für ||||dieBasis
https://www.traumaheilung.net/downloads/de/dieBasis-Handbuch-Ehrliches-Mitteilen.pdf
Bestell-Infos zur Druckversion
https://www.traumaheilung.net/discussion-topics/em-handbuch-fuer-die-partei-diebasis-online-bestellen-und-liefern-lassen/
Hörbuch zum Handbuch
https://www.traumaheilung.net/downloads/de/audio/Hoerbuch-dieBasis-Handbuch-Ehrliches-Mitteilen.mp3
EM Merkblatt (wie es genau geht)
https://www.traumaheilung.net/downloads/de/Merkblatt-Lokale-Gruppen-Druckversion.pdf
Liste Organisationen und interne Ansprechtpartner für EM
https://www.traumaheilung.net/discussion-topics/ansprechpartner-fuer-ehrliches-mitteilen-in-verschiedenen-organisationen/
Online-Quiz zum Üben
https://www.traumaheilung.net/ressourcen/ehrliches-mitteilen-quiz/
EM Bypassing * Wie du deinen blinden Fleck sehen kannst
https://www.youtube.com/watch?v=DOcMeAjFHfs
Grafische Darstellung des Ehrlichen Mitteilens
https://www.youtube.com/watch?v=cARUzSHfJZ4
EM App
https://app.ehrlichesmitteilen.net/
EM-Berater
https://www.traumaheilung.net/discussion-topics/ehrliches-mitteilen-einfuehrung-fuer-organisationen-vereine-firmen-usw/
Wie sich große Organisationen durch Streit und Konflikte selbst zerstören
https://www.traumaheilung.net/discussion-topics/wie-sich-grosse-organisationen-durch-streit-und-konflikte-selbst-zerstoeren/
Überall der Ruf nach mehr MENSCHLICHKEIT!
https://www.youtube.com/watch?v=n0StszEubKo
...
https://www.youtube.com/watch?v=-d-ECeabcpk