Dr. Cliff Oliver joins us to shed light on the profound mind-spine connection, an area often overlooked in our quest for health but essential to our vitality. Dr. Oliver shares personal experiences that reveal how chiropractic care can empower you to understand your bodily temple and pave the way to profound personal growth. We talk about one of his mentors, Dr. Heidi Haavik and her research on the affects of chiropractic care for the spine and brain connection. How chiropractic care can transform your mental state and accelerate healing. We also examine the challenges posed by modern lifestyles, such as overmedication and excessive phone use and discuss strategies for nurturing a positive mental environment. We discuss the media's influence on our dreams and perceptions and touch upon the health benefits of maintaining a positive mental space within both your personal environment and outside surroundings. #chiropracticcare #integrateyourselfpodcast #bodytransformation #holistichealing #healyourspine #healyourmind #brainhealth #brainhealing #naturalhealth #naturalhealing #naturalhealthcare #naturalliving Pick up a copy of my book Finally Thriving or purchase my audiobook here: https://geni.us/FinallyThriving Follow Allison on Instagram: https://www.instagram.com/allisonpelot_/ Join my Finally Thriving Group Program here: https://www.finallythrivingprogram.com Connect with Dr. Cliff Oliver here: Instagram: https://www.instagram.com/centerforbalancecliff/ @centerforbalancecliff Website: https://www.surfphotolajolla.com ... https://www.youtube.com/watch?v=efWWvTM0RyA

For more about my online fitness course go to: https://www.pureenergypdx.com/ Follow me on Instagram at: https://www.instagram.com/pureenergypdx/ ... https://www.youtube.com/watch?v=1r1i1a87gD0

Tanya Saunders is a Certified Life Mastery Consultant, Breath work Facilitator, Positive Neuroplasticity &Yoga Psychology Teacher, Astrologer, & Author. A survivor of a life-threatening condition, necrotizing fasciitis she is passionate about helping people live a vision-inspired and embodied life they love while they are living it. #integrateyourselfpodcast #breathwork #astrologyupdate #plantmedicines #evolve #holisticcoach #holistichealthpodcast #neuroplasticity #yogateacher #author #breathworkfacilitator Watch the full episode here: https://youtu.be/esZ1ylif12U Pick up a copy of my book Finally Thriving here: https://geni.us/FinallyThriving https://www.finallythrivingbook.com Finally Thriving Program: https://www.finallythrivingprogram.com ... https://www.youtube.com/watch?v=vc04yY_xIEo

Using the indian clubs to demonstration how to move fluidly through different planes of movement. ... https://www.youtube.com/watch?v=pOK4AT_J2qs