I’ll share the proven health benefits of Berberine with CoQ10 and discuss why it’s an all-in-one supplement to improve your metabolic health. From blood sugar control, reduced insulin resistance, improved blood lipids, to weight loss. Berberine offers some incredible health benefits. I’ll explain what is berberine, what is it good for, how it works, share some findings from studies, and tell you where you can find the highest quality berberine product with a unique formulation, providing 10x higher bioavailability. So, make sure to watch until the end. Order Best Berberine CoQ10 Phytosome Here: https://www.nutobe.com/shop Use code: advanced7123greta8 for 12% off References: Efficacy of berberine in patients with type 2 diabetes mellitus https://pubmed.ncbi.nlm.nih.gov/18442638/ Effect of Berberine Administration on Metabolic Syndrome, Insulin Sensitivity, and Insulin Secretion https://www.liebertpub.com/doi/10.1089/met.2012.0183 The effects of berberine supplementation on cardiovascular risk factors in adults: A systematic review and dose-response meta-analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9614282/ Meta-analysis of the effect and safety of berberine in the treatment of type 2 diabetes mellitus, hyperlipemia and hypertension https://pubmed.ncbi.nlm.nih.gov/25498346/ Long-term effects of nutraceuticals (berberine, red yeast rice, policosanol) in elderly hypercholesterolemic patients https://pubmed.ncbi.nlm.nih.gov/22113535/ Meta-analysis of the effect and safety of berberine in the treatment of type 2 diabetes mellitus, hyperlipemia and hypertension https://pubmed.ncbi.nlm.nih.gov/25498346/ Effects of treatment with monacolin K, berberine and coenzyme Q10 on lipid metabolism in patients with moderate cardiovascular risk https://pubmed.ncbi.nlm.nih.gov/35606250/ Berberine Phospholipid Is an Effective Insulin Sensitizer and Improves Metabolic and Hormonal Disorders in Women with Polycystic Ovary Syndrome: A One-Group Pretest–Post-Test Explanatory Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8538182/ —————————————————————————— ✦ ???????? ✦ Join my Health and Weight Loss Coaching Program: (4-Weeks) https://advanced-nutrition-and-health.com/program/ Join My Type 2 Diabetes Coaching Program: (4-Weeks) https://advanced-nutrition-and-health.com/type-diabetes-coaching-program/ Contact me here if you have any questions about my programs: https://advanced-nutrition-and-health.com/contact-advanced-nutrition-and-health/ —————————————————————————— ✦ ???? ?????✦ Get my Health and Weight Loss Meal Plan: https://advanced-nutrition-and-health.com/health-and-weight-loss-meal-plan/ Get my Vegetarian Health and Weight Loss Meal Plan: https://advanced-nutrition-and-health.com/vegetarian-health-and-weight-loss-meal-plan/ Get my Type 2 Diabetes Meal Plan: https://advanced-nutrition-and-health.com/type-2-diabetes-meal-plan/ Get my Type 2 Diabetes Vegetarian Meal Plan: https://advanced-nutrition-and-health.com/vegetarian-type-2-diabetes-meal-plan/ —————————————————————————— ✦ ??????? ??? ??????? ✦ Support the channel by buying me a coffee! ♡ https://www.buymeacoffee.com/greta —————————————————————————— ✦ ?????? ?? ✦ Instagram https://www.instagram.com/advancednutrition1/ Facebook https://www.facebook.com/HealthCoachGreta —————————————————————————— ✦ ??????????? ? ???? ??? ????????? ✦ Best Quality ZEOLITE : Use code GRETA for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=0mn770ze CHLORELLA & SPIRULINA Use Code: GRETA for 20% off https://energybits.com/discount/GRETA?rfsn=7890352.bc0f3d VITAMIN D3 + K2 (UK) https://amzn.to/3ggiYzI (US) https://amzn.to/3origav ZINC (UK) https://amzn.to/3GV3grG (US) https://amzn.to/3n1zsQk NATURAL VITAMIN C Use Code: anh15 for 15% off https://timehealth.co.uk/product/acerola-cherry-extract-powder-natural-vitamin-c-content-27-100g-250g-500g-1kg/affiliate/268/ QUERCETIN (UK) https://amzn.to/3sWMXEI (US) https://amzn.to/41jfdiZ COLLAGEN (UK) https://amzn.to/43IMZA1 (US) https://amzn.to/3KNlqNe BARLEY GRASS JUICE POWDER (UK) https://amzn.to/3okrs0h (US) https://amzn.to/3MV4kj1 TURMERIC/CURCUMIN Use Code: anh15 for 15% off https://timehealth.co.uk/product/longvida-optimised-curcumin-extract-from-turmeric-120-capsules-clinically-proven-285xauc-increased-bioavailability/affiliate/268/ CORDYCEPS MUSHROOM Use Code: anh15 for 15% off https://timehealth.co.uk/product/cordyceps-militaris-50-polysaccharides/affiliate/268/ LIONS MANE MUSHROOM Use Code: anh15 for 15% off https://timehealth.co.uk/product/lions-mane-ngf/affiliate/268/ ACTIVATED CHARCOAL (UK) https://amzn.to/3MRJSj5 (US) https://amzn.to/3mGfJJ9 —————————————————————————— #berberine #insulinresistance #bloodsugar ... https://www.youtube.com/watch?v=XkJ6PBrmo9M

Metformin is a drug that is commonly used for managing type 2 diabetes, insulin resistance, or PCOS. The most common brand names include: Fortamet, Glucophage, and Glucophage XR. Most people taking this drug, report having a variety of side effects. Some of these side effects are pretty severe and can have a huge impact on someone’s life. It’s important to understand what causes these side effects of metformin. In this video, I will briefly discuss how do we develop insulin resistance, how metformin works, look into metformin side effects, and discuss a few different insulin resistance, type 2 diabetes, and PCOS treatment options that have no side effects and are a lot healthier! Instead of suffering from metformin side effects, you could discuss these alternative treatment options with your doctor or nutritionist. Some of the most common side effects of metformin, experienced by type 2 diabetics include diarrhea, indigestion, and abdominal pain. Many people have to discontinue this drug because of severe side effects. What are some healthier alternatives to metformin? You should discuss taking berberine with your doctor, it's a natural supplement that was shown to be just as effective as metformin. You can order it here: Berberine UK: https://amzn.to/3k9akDD US: https://amzn.to/3o62pts Watch my video about the best supplements for type 2 diabetics https://youtu.be/tc5DHoN7TEM —————————————————————————— ✦ ???? ?????✦ Get my Health and Weight Loss Meal Plan: https://advanced-nutrition-and-health.com/health-and-weight-loss-meal-plan/ Get my Vegetarian Health and Weight Loss Meal Plan: https://advanced-nutrition-and-health.com/vegetarian-health-and-weight-loss-meal-plan/ Get my Type 2 Diabetes Meal Plan: https://advanced-nutrition-and-health.com/type-2-diabetes-meal-plan/ Get my Type 2 Diabetes Vegetarian Meal Plan: https://advanced-nutrition-and-health.com/vegetarian-type-2-diabetes-meal-plan/ —————————————————————————— ✦ ???????? ✦ Join my Health and Weight Loss Coaching Program: (4-Weeks) https://advanced-nutrition-and-health.com/program/ Join My Type 2 Diabetes Coaching Program: (4-Weeks) https://advanced-nutrition-and-health.com/type-diabetes-coaching-program/ Contact me here if you have any questions about my programs: https://advanced-nutrition-and-health.com/contact-advanced-nutrition-and-health/ —————————————————————————— ✦ ??????? ??? ??????? ✦ Support the channel on Patreon! ♡ https://www.patreon.com/advanced_nutrition Support the channel by b ... https://www.youtube.com/watch?v=8r2VtTUdGfE