I am doing new video every week to share my results with weight lost. Omad results video! I am still eating a lot, but just once a day and maintenance/lose weight. Doing omad since 20th oct 2018 and i love it, now is part of my life. It is the best and most efficient weight lost program i tried. This video is for information, inspiration and entertainment purpoise. I am not qualified doctor/dietician, please use on own risk. I am doing new video every week to share my results with weight lost. Subscribe if you like to see and follow my progress. ..... ▶YouTube growth tool - https://www.Tubebuddy.com/YPetrovTV #diet #omad #weightlostvlog ... https://www.youtube.com/watch?v=VzESHUyI7sE

I am doing new video every week to share my results with weight lost. Everything started on 20th oct 2018 and i love it, now is part of my life. Hopefyly we can transform together and i want do document that for your inspiration. This video is for information, inspiration and entertainment purpoise. I am not qualified doctor/dietician, please use on own risk. Life, food and thoughts of a modern man. New video every few weeks i guess... Logging, showing and analyse my weight lost journey and different dietary aspects. I love YouTube, been inspired here and hopefully this channel will inspire you! Together we can do more! I am doing new video every week to share my results with weight lost. Subscribe if you like to see and follow my progress. ..... ▶YouTube growth tool - https://www.Tubebuddy.com/YPetrovTV #diet #omad #weightlostvlog ... https://www.youtube.com/watch?v=_ch6Ts1iSEk

Here is what i eat in a day on omad diet. ..... ▶YouTube growth tool - https://www.Tubebuddy.com/YPetrovTV ▶Last Video - https://youtu.be/MigZH5Mz5vE ... https://www.youtube.com/watch?v=iNPIBeBrPvE

This is my experience with 1 year one meal a day diet. My goal is to lose all my extra weight and document and show you the whole process. In the mean time we can motivate each other and learn and share knowledge and mistakes. I am not qualified doctor/dietician, please use on own risk. I am doing new video every week to share my results with weight lost. Subscribe if you like to see and follow my progress. ..... ▶YouTube growth tool - https://www.Tubebuddy.com/YPetrovTV #diet #omad #weightlostvlog ... https://www.youtube.com/watch?v=vx9bF8ag-B0