This was a presentation by Cate Shanahan, MD at the Journey Through Our Evolutionary Past event held at the Eastern Shore Food Lab on April 17, 2021. Unfortunately it was after all the fermented beverage pairings that went along with the superb 6 course meal prepared by Dr. Bill Schindler and team. She still gave an amazing presentation while buzzed! Dr Cate's article for me info on this: https://drcate.com/cholesterol-what-the-american-heart-association-is-hiding-from-you-part-1/ Here's the event: https://www.instagram.com/p/CNLEUXFgfFl/ Dr. Cate's website: https://drcate.com/ Dr. Bill's site: https://eatlikeahuman.com/ It was an amazing event and group of attendees! We'll be looking into doing more of these in the future. GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg ... https://www.youtube.com/watch?v=1-1isEj2CSc

Initial Air Date: June 26, 2019 Keith is a brilliant researcher who has done great work in his career and published a ton of papers. Much of this work around mTor, muscle protein synthesis (AKA building muscle), collagen synthesis (AKA building all the other tissues that are so important in your body), and so much more. He’s a professor of Molecular Exercise Physiology at UC Davis and works in the Department of Neurobiology, Physiology and Behavior, College of Biological Sciences and the Department of Physiology and Membrane Biology, School of Medicine. He has a bachelors degree in Kinesiology from the University of Michigan, a masters in Human Biodynamics from UC Berkeley, and a PhD in Physiology and Biophysics from the University of Illinois. You’ll learn a ton about how to live long and live strong. He only goes to the gym for 10-12 minutes two times per week yet is still getting stronger each year. We talk about how to live a long healthy life and if eating too much meat is going to help or hurt that. FULL SHOW NOTES: https://www.peak-human.com/home/keith-baar-phd-on-how-to-live-long-live-strong BUY THE MEAT http://NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post Film site: http://FoodLies.org Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg Theme music by https://kylewardmusic.com/ ... https://www.youtube.com/watch?v=QN3hW4amK9M