Starting to feel really explosive on my box squats I am currently at 325lb.
Link to Ryan Hart My PrivateThrows Coach: https://m.facebook.com/AllHartThrowers/posts/?ref=page_internal&mt_nav=0
#relaxation #music #flow #discus #trackandfield #throwernation #passionproject #quarterturn #halfspin #wheel #south #fullthrow #technique #trackandfield2023 #trackandfield #greatdays #T1D #type1diabetes #type1warrior #dexcomg6 #omnipod
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https://www.youtube.com/watch?v=4ysgpj1hTho
Link to Ryan Hart my private throws coach -
https://m.facebook.com/AllHartThrowers/posts/?ref=page_internal&mt_nav=0
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https://www.youtube.com/watch?v=-O_iD1SrKy0
I had an amazing day although it was freezing cold and extremely windy I hit a PR of 154'11" FT to get 1st place in the meet!!
Link to Ryan Hart My PrivateThrows Coach: https://m.facebook.com/AllHartThrowers/posts/?ref=page_internal&mt_nav=0
#relaxation #music #flow #discus #trackandfield #throwernation #passionproject #quarterturn #halfspin #wheel #south #fullthrow #technique #trackandfield2023 #trackandfield #greatdays #T1D #type1diabetes #type1warrior #dexcomg6 #omnipod
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https://www.youtube.com/watch?v=hv8eb105Z4A
Great Day hit a new PR of 142'2" Feet in Discus. Meet by Meet getting closer to that elusive 150' Feet. Overall Great Day!!
Music: Rock-It by Coma-Media
Link to Ryan Hart My PrivateThrows Coach: https://m.facebook.com/AllHartThrowers/posts/?ref=page_internal&mt_nav=0
#relaxation #music #flow #discus #trackandfield #throwernation #passionproject #quarterturn #halfspin #wheel #south #fullthrow #technique #meet #trackmeet #PR #greatdays
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https://www.youtube.com/watch?v=utpmEcLYaF8
Start of the NEW SEASON = Start of NEW GOALS!!
Link to Ryan Hart My PrivateThrows Coach: https://m.facebook.com/AllHartThrowers/posts/?ref=page_internal&mt_nav=0
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https://www.youtube.com/watch?v=HDjWprdxvms
Great Day hit a new PR of 142'2" Feet in Discus. Meet by Meet getting closer to that elusive 150' Feet. Overall Great Day!!
Music: Bounce by Coma-Media
Link to Ryan Hart My PrivateThrows Coach: https://m.facebook.com/AllHartThrowers/posts/?ref=page_internal&mt_nav=0
#relaxation #music #flow #discus #trackandfield #throwernation #passionproject #quarterturn #halfspin #wheel #south #fullthrow #technique #meet #trackmeet #PR #greatdays
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https://www.youtube.com/watch?v=zD95_oMfrfc
I had an amazing last regular season meet of the year and this is also my last regular high school meet besides leagues and districts. Had a great day and hit a Discus Throw of 154'3" FT.
Link to Ryan Hart My PrivateThrows Coach: https://m.facebook.com/AllHartThrowers/posts/?ref=page_internal&mt_nav=0
#relaxation #music #flow #discus #trackandfield #throwernation #passionproject #quarterturn #halfspin #wheel #south #fullthrow #technique #trackandfield2023 #trackandfield #greatdays #T1D #type1diabetes #type1warrior #dexcomg6 #omnipod
...
https://www.youtube.com/watch?v=vEQ3uc5aO_8
I had an amazing day although it was freezing cold and extremely windy I hit a PR of 154'11" FT to get 1st place in the meet!!
Link to Ryan Hart My PrivateThrows Coach: https://m.facebook.com/AllHartThrowers/posts/?ref=page_internal&mt_nav=0
#relaxation #music #flow #discus #trackandfield #throwernation #passionproject #quarterturn #halfspin #wheel #south #fullthrow #technique #trackandfield2023 #trackandfield #greatdays #T1D #type1diabetes #type1warrior #dexcomg6 #omnipod
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https://www.youtube.com/watch?v=HvstrzrZiZo