This video is taken on February 20th, 2020.
I think I got the start of frostbite from taking this video, but it was worth the struggle. I just used my stomach to heat my hands back up to finish walking the trail and take more pictures. ?
Nature is beautiful. Enjoy!
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https://www.youtube.com/watch?v=ajD3kNE9kSk
I was at home and Vincent said I wonder if you can squat me. He jumped on my back and what do you know... so I was brave enough to try it at the gym.
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https://www.youtube.com/watch?v=0VkQVs-TxsA
I used to sing this song to my kids #tbt #canttakemyeyesoffofyou #TikTok #laurenhill #iloveyou #baby #trust #Bitcoin #CryptoQueenE
https://youtu.be/BPsdJ1agsa4
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https://www.youtube.com/watch?v=HIgySxU_dYQ
I hit my a new max squat at 215 lbs. free weighted! Slow and steady. I did 2 sets of 12 reps first set and 8 the second.
Did dead lifts before, pullup, arm fly, incline bench press, bench press, and monkey bars.
#scrantoncrunch #CryptoQueenE #exercise ?
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #gymlife #love #personaltrainer #muscle #healthylifestyle #instagood #weightloss #instafit #fitspo #fitnessgirl #strong #gymmotivation #gymrat #toning
@cryptoqueene @crunchscranton
If you try you may succeed... the key is in trying!
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https://www.youtube.com/watch?v=tqbrvtdFssM
I just wanted to make sure the public had some safety tips with some nice background music.
Credit:
Partial video to the CDC www.cdc.gov
Music Valse Du Petit Chien
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https://www.youtube.com/watch?v=aLuzygiFohw
How the Cryptoshitshow got started...
It was an honor to listen to Lyn Ulbricht via Skype at the Cryptoshitshow in Philadelphia, #freeross
@freerossulbricht on Instagram
@free_ross on Twitter
Freeross.org
Stay tuned for the Cryptoshitshow upcoming in Denver Colorado much love to all.
https://www.facebook.com/events/195352077755924/?ti=cl
Apologize before hand just had an instinct to tape this awesome lady, used my Note 8, still learning about filming.
Xo
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https://www.youtube.com/watch?v=ScGLPSg-iH4
Running with the dogs in San Jose Casas Caidas, Jalisco, Mexico
I had to post this one. They pups were so cute to run with. They kept up for a good 3 miles. I think I ran close to 7 miles that day early in the morn'n.
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https://www.youtube.com/watch?v=EiLm9zopmj8
I worked out for about 2 maybe 3 hours. Kick boxing, lifting weights, calisthenics, isometrics, plyopower, 1 mile running with weights, 1 mile high intensity intervals, to end with a nice muscle cool down of dancing. HIIT training keep your body guessing. Stay fit fam! ?
(Original song was not recorded)
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https://www.youtube.com/watch?v=W1kv74HRL-s