Many love the Chai Latte on a cold winters day, but for those of us who live on a ketogenic diet, we have to adapt to a low carb version as the traditional is packed with sugar and often unwanted carbs from the milk products. So my wife and I have put together a great zero carb - ketogenic diet friendly Chai Latte that turns out to be lower in calories as well! Hope you enjoy.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. ... https://www.youtube.com/watch?v=aC0aVVw0aiM
Spring Break time so we load up bikes, paddle board, and friends and head out from Columbia, MO to Palm Harbor, FL. Just a short today of our drive.
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Song: Giraffe Squad - Wait For Me [NCS Release]
Music provided by NoCopyrightSounds.
Video Link: https://youtu.be/rgW_I8saK1o
Download/Stream: http://ncs.io/WaitForMeCr
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https://www.youtube.com/watch?v=ySmGjg47F0k
We are vacationing in Florida at Little Gasparilla Island and it has been a perfect opportunity to do some cycling on the Salsa Fargo and Surly Ogre. We've learned a few things about island cycling, the sand, trails, and southwest Florida area that today we'll share in this episode. Hope you enjoy!
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https://www.youtube.com/watch?v=Y-7AcQsY9EQ
I'll be traveling for 10 days or so to Europe and taking only my backpack. 1 Item with everything in it, so today I'll review with you exactly what are the items I'm packing along for my upcoming trip. Hope you enjoy!
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https://www.youtube.com/watch?v=VWCl3QAKVqw
Of all the bikepacking bags I've used and tested, by far the Revelate Designs Mountain Feed Bag has been my favorite and most used. The one complaint I always had was the overall cost of each topping close to $50 when shipping gets added to an order. Then Moosetreks entered the market with their handlebar stem bag. An obvious knockoff of the Revelate Designs Mountain Feed Bag at half the cost. Let's look at the differences and compare a bit.
Moosetreks Bag: https://amzn.to/3yltCfx
#bikepacking #cycletouring
Old Phone Holder - https://geni.us/kNIOK
Brooks Proofide - https://geni.us/nhzW
Brooks Saddle - https://geni.us/5YRP
Pedals - https://geni.us/aRVBCR
Bike Pump - https://geni.us/GiOOCE5
Portable Stove - https://geni.us/9kOcwgj
Tent - https://geni.us/xnUQeAF
Bar Ends - https://geni.us/F0fT
Cook Kit - https://geni.us/fnAG7XC
Cycling Socks - https://geni.us/rKZDsK
Gorilla Clip - https://geni.us/nOUmu2
Cycling Shorts - https://geni.us/4KhwVbs
Battery Pack - https://geni.us/xfNbHM
Bigger Battery Pack - https://geni.us/sFVB
Cycle Touring Tires - https://geni.us/l3rOSS
Frame Pack - https://geni.us/K0ZfD
Hammock - https://geni.us/ejwP
Cycling Camera - https://geni.us/PNMxczt
Camera - https://geni.us/odTf8p
Lens - https://geni.us/ROh7hK
Microphone - https://geni.us/2MRA9
Drone - https://geni.us/CmOHxF6
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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https://www.youtube.com/watch?v=dy7DSVyTxwU
We made our way from Miami across the old Tamiami trail to Marco Island to check out the beaches and area. I have to say the pace was very different with lots of retirees and high rise style condos on the beaches. It was a good visit so I hope this might give insight to anyone considering going to Marco Island for a visit.
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https://www.youtube.com/watch?v=ZBixgceOIOY
Today's video is about some mods to the Surly ECR I made by adding the BarYak Expedition SL 2020 35 onto the Jones Bars.
GUB Phone Holder: https://amzn.to/2TlcIPh
#bikepacking #cycletouring
Old Phone Holder - https://geni.us/kNIOK
Brooks Proofide - https://geni.us/nhzW
Brooks Saddle - https://geni.us/5YRP
Pedals - https://geni.us/aRVBCR
Bike Pump - https://geni.us/GiOOCE5
Portable Stove - https://geni.us/9kOcwgj
Tent - https://geni.us/xnUQeAF
Bar Ends - https://geni.us/F0fT
Cook Kit - https://geni.us/fnAG7XC
Cycling Socks - https://geni.us/rKZDsK
Gorilla Clip - https://geni.us/nOUmu2
Cycling Shorts - https://geni.us/4KhwVbs
Battery Pack - https://geni.us/xfNbHM
Bigger Battery Pack - https://geni.us/sFVB
Cycle Touring Tires - https://geni.us/l3rOSS
Frame Pack - https://geni.us/K0ZfD
Hammock - https://geni.us/ejwP
Cycling Camera - https://geni.us/PNMxczt
Camera - https://geni.us/odTf8p
Lens - https://geni.us/ROh7hK
Microphone - https://geni.us/2MRA9
Drone - https://geni.us/CmOHxF6
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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https://www.youtube.com/watch?v=FTuxSzg8DS0
Puerto Rico is a beautiful caribbean vacation destination! Consider Luquillo, PR for your next destination for a taste of some authentic Puerto Rico beach fun with beautiful crystal clear water.
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https://www.youtube.com/watch?v=OEkaOCA7xQ0
Completed in 1996, the Katy Trail is the longest Rail to Trail conversion in the US to date. We are fortunate to live close and take you to Historic Rocheport, MO to show you a bit of the trail, a glimpse of this quaint bedroom community, and a bit of history of the trail. Hope you enjoy the video.
My Gear:
GoPro Hero 6 - http://amzn.to/2HJHgPN
Panasonic GH5 - http://amzn.to/2xsul3Q
Panasonic Lumix 12-35 G X Vario II - http://amzn.to/2y5Wmv2
B+W 58mm XS-Pro Vario ND - http://amzn.to/2wCfLBp
Rode VideoMic - http://amzn.to/2he9lmE
Wasabi 2pack GH5 Batteries w/ charger - http://amzn.to/2fvSr2C
Zhiyun Smooth-Q Gimbal - http://amzn.to/2fwMZMZ
Delta Smart Cell Phone Holder - http://amzn.to/2nVzrAX
Brooks Proofide Saddle Dressing - http://amzn.to/2pJGBES
Brooks Saddle Pro Imperial - http://amzn.to/2oiabB7
Topeak Road Morph G Mini Pump - http://amzn.to/2rSWjlf
Etekcity Ultralight portable stove - http://amzn.to/2nVE5yW
Micover Winscreeens for Cameras - http://amzn.to/2nVqxTX
Eureka Midori 2 Tent - http://amzn.to/2oi2uLa
Profile Designs Bar Ends - http://amzn.to/2pap2ld
Stanley Cook Set - http://amzn.to/2pJPez1
Darn Tough Socks - http://amzn.to/2pLb8CW
Gorilla Clip - http://amzn.to/2qVXUmS
Santic MTB Cycling Shorts - http://amzn.to/2r1n978
Anker PowerCore 10000 - http://amzn.to/2quheKZ
Schwalbe Marathon Plus Tour - http://amzn.to/2rmP5pW
Ortlieb Accessory-Pack Handlebar bag - http://amzn.to/2rcAYCQ
Anker PowerCore 26800 Battery - http://amzn.to/2sf5nyP
Captain Bob Socials:
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Twitter: @Brad_Beaird
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Steemit: @captainbob
This description contains affiliate links, which means if you click on and purchase a product from the link, I'll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
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https://www.youtube.com/watch?v=NPe4jn4hlTc