"How to Find Your Life Purpose"
I've been fascinated by the topic of life purpose for a long time!
How can I find my life purpose? How can I have a purpose driven life? What is the meaning of life? How can I feel a deep sense of fulfillment? How can I have a deep sense of meaning?
These and more questions are questions that have taken me on a search.
And I want to start sharing with you everything that I come across that I find helpful.
So make sure you subscribe if you're new to the channel :)
More coming!
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Some of my other videos:
How to Set Goals and Achieve Them! (Jordan Peterson)
https://youtu.be/UORHNvBeFPA
Self Love Meditation
https://www.youtube.com/watch?v=qaLB2GYGOn0
How to Heal Your Inner Child
https://youtu.be/1DwKfd_1QCY
How to Love Yourself (The Foundation for Self-Love)
https://www.youtube.com/watch?v=dqBfaR7zYc4
How to Love Yourself
https://www.youtube.com/watch?v=zbck2Lp4JD0
How to Love Yourself With this POWERFUL EXERCISE!
https://www.youtube.com/watch?v=rB6KaHXwt7g
How to Build Confidence (How to Increase Self-Esteem and Feel Good About Yourself)
https://www.youtube.com/watch?v=8QJ31vT-Iak
How to Build Self Esteem
https://youtu.be/n4nfOD0Kr-g
How to Love Yourself with a Simple Exercise!
https://youtu.be/0KF7tf93WRQ
How to Love Yourself Deeper (Simple and Powerful!)
https://youtu.be/0T3VT_jYk94
Self Love Mirror Meditation (POWERFUL!)
https://www.youtube.com/watch?v=tzyK0IPy3rA
Benefits of Apple Cider Vinegar and How to Use It!
https://www.youtube.com/watch?v=dmXi5Ybz4IU
Celiac Disease: Initial Struggles...
https://www.youtube.com/watch?v=vitWYyJZpZo
Osho: The Fear Behind Your Fears
https://www.youtube.com/watch?v=88wEMLmVQ9c
Thanks for watching!
Subscribe if you haven't :)
https://www.youtube.com/c/gonzalocorts
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GonzaloCortsCoaching
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https://www.youtube.com/watch?v=f5h2iZ9PF00
Diets don't work.
Diets don't work longterm.
In this video I share some ideas and explain why I say that diets don't work and what I mean by it.
What do you think?
Let me know below!
Thanks for watching!
Gonzalo :)
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GonzaloCortsCoaching
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https://www.youtube.com/watch?v=oI2cs1GTKWA
Let's go deeper! Sign up for my Free Newsletter to get into our FREE PRIVATE GROUP by going to my website in the link below! ??
https://www.gonzalocorts.com
Best videos here ??
❤️ LOVE YOURSELF LIKE A MONK
https://www.youtube.com/watch?v=qSDoNj-7SqE&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=30
❤️ HOW TO LOVE YOURSELF THE WAY YOU ARE (AND WHY IT MATTERS!)
https://www.youtube.com/watch?v=Yquu__uliBw&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=5
❤️ HOW TO LOVE YOURSELF 100 PERCENT (IS IT POSSIBLE??)
https://www.youtube.com/watch?v=Fa_lCRyNm3E&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=6
❤️ HOW TO LOVE YOURSELF AS A MAN
https://www.youtube.com/watch?v=gu6pdfBAAxM&list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg&index=1
❤️ AND MORE HERE! https://www.youtube.com/playlist?list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg
GET THE T-SHIRTS AND HOODIES HERE!
https://teespring.com/stores/gonzalocorts
CONNECT ON SOCIAL MEDIA:
Facebook: https://www.facebook.com/Gonzalo.Corts
Instagram: https://www.instagram.com/gonzalo.corts
MY WEBSITE
https://www.gonzalocorts.com
If you want to find powerful ways to love yourself more, then I hope the tools I share to help you love yourself truly make a difference in your life. Loving yourself more can definitely help in more ways than we even realize! More self love, more self acceptance and more self compassion create a beautiful foundation for a pretty amazing life. Self love will not only help you, but it will also have a positive impact on the people in your life. When your self love increases (which can also improve your self worth of course) you might notice that every area of your life starts to improve as well. I can’t promise anything and I can’t guarantee anything. But I’ve seen in my own life and many others that, when we make self love a priority, and when loving yourself becomes more important than chasing the approval of others in your life, our experiences can have a pretty significant shift. Self love truly is a beautiful and powerful foundation to focus on. And I hope these videos help!
We know we can’t FORCE our way into better self acceptance. We can’t force ourselves into being more confident, more compassionate, and we definitely can’t force our way into more self love.
If you want to find powerful ways to love yourself more and increase self-acceptance, self-compassion and self-worth to make your self-love journey easier and more beneficial, check out these free videos! https://bit.ly/freeselflovetools
MORE SELF LOVE VIDEOS ON THIS PLAYLIST! https://www.youtube.com/playlist?list=PLhvX0qbaRIA0dlOZNc3TtkhVCeCf10LAg
I HOPE THIS HELPED! A LOT MORE COMING REMEMBER TO SUBSCRIBE HERE!
https://www.youtube.com/c/gonzalocorts?sub_confirmation=1
THANKS FO
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https://www.youtube.com/watch?v=MklH1qOKYF4
"7 Benefits of eating one meal a day"
Eating one meal a day (OMAD) has been shown to have many benefits. The OMAD style of eating sounded crazy when I first heard about it. But after years of experimenting with Intermittent Fasting and longer fasts, the ketogenic diet, and other approaches, I decided to try OMAD.
I was truly impressed by OMAD and I will be sharing a lot of information on how OMAD has helped me and what you can do to get the most out of OMAD.
So.... a lot more videos coming on this topic!
Make sure you subscribe!
https://www.youtube.com/c/gonzalocorts
More videos on this topic:
Longevity & Why I now eat One Meal a Day
https://www.youtube.com/watch?v=PKfR6bAXr-c&t=53s
His YouTube channel is great if you haven't checked it out here's the link!
https://www.youtube.com/channel/UCqYPhGiB9tkShZorfgcL2lA
Another video:
Vegan Strongman Eats ONE MEAL A DAY !
https://www.youtube.com/watch?v=dR1FCJS8DoM
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Some of my other videos:
OMAD Diet: How to Eat Only One Meal a Day!
https://youtu.be/gVqSyDI3e7o
3 Benefits of Eating "One Meal a Day" (OMAD Benefits)
https://www.youtube.com/watch?v=76XuH8JycSw
OMAD Benefits: 4 HUGE Benefits of Eating One Meal a Day!
https://youtu.be/6-qTdKvUe5I
OMAD Diet: 5 Things You MUST Do! (Eating “One Meal a Day”)
https://youtu.be/lnuq-waYMEQ
OMAD Benefits: 5 Benefits of Eating One Meal a Day!
https://youtu.be/k6b0Eop1pyU
Coffee and Fasting: Pros and Cons (OMAD Diet & Coffee)
https://youtu.be/h5ibVnqeKdU
Benefits of Apple Cider Vinegar and How to Use It!
https://www.youtube.com/watch?v=dmXi5Ybz4IU
Turmeric Benefits and How to Use It!
https://www.youtube.com/watch?v=b5-9d4bxe1M
Beef Gelatin and Collagen: Benefits and Uses!
https://www.youtube.com/watch?v=jN8lETATlXs
Benefits of Lemon Water
https://www.youtube.com/watch?v=yPt4RCYWnFQ
Thanks for watching!
Subscribe if you haven't :)
https://www.youtube.com/c/gonzalocorts
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GonzaloCortsCoaching
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https://www.youtube.com/watch?v=83UoEk-g_DI
Don't park where I parked if you're doing vanlife!!
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Vanlife is so exciting and so amazing!!
I'll be sharing more about my journey!
And I'll share as many tips as I can to help others with their journeys as well!!
GREAT Things to have if you do Vanlife:
For your showers (so cheap!)
https://amzn.to/2CigjBk
If you have an iPhone (Belkin Adapter)
https://amzn.to/2slpqN3
These hiking and walking shoes are insanely comfortable!
https://amzn.to/2M4aVWZ
If you go to a park this is so cool! (Monkey Mat)
https://amzn.to/2VD7089
Portable Power Station (SO Useful and really affordable compared to others) I use this one all the time!
https://amzn.to/2SOyeGQ
Jump Starter WITH AIR COMPRESSOR (A little pricey but if you need a jump start or the air for an emergency it's so worth it!)
https://amzn.to/2D1wkxj
Rechargeable Battery Charger with Batteries (So useful and affordable compared to others)
https://amzn.to/2D26r0c
Shower mirror (If you need it for shaving or anything else) Really easy to hang with the cord it comes with!
https://amzn.to/2VIEfHa
1 Gallon Glass Water Jugs (These are AMAZING so that we can avoid using plastic since the van can get hot sometimes! I keep them in the same box they came in and added a tiny bit of padding in the bottom to prevent them from breaking. I love them!)
https://amzn.to/2SSbgPq
Car Phone Mount (I've tried others but really like this one!)
https://amzn.to/2Cfp2Er
Electrical things and adapters:
https://amzn.to/2D2habc
2-Socket Cigarette Lighter Power Adapter (So cool and so cheap!)
https://amzn.to/2C9Tfoq
What else would you recommend???
Thanks for watching!
Gonzalo
#vanlife
#vanlifecargovan
#vanlifeforde150
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https://www.youtube.com/watch?v=lUEMQ61houY
"OMAD Diet and Water"
Eating one meal a day (OMAD) has been shown to have many benefits. The OMAD style of eating sounded crazy when I first heard about it. But after years of experimenting with Intermittent Fasting and longer fasts, the ketogenic diet, and other approaches, I decided to try OMAD.
I was truly impressed by OMAD and I will be sharing a lot of information on how OMAD has helped me and what you can do to get the most out of OMAD.
So.... a lot more videos coming on this topic!
Make sure you subscribe!
https://www.youtube.com/c/gonzalocorts
More videos on this topic:
Longevity & Why I now eat One Meal a Day
https://www.youtube.com/watch?v=PKfR6bAXr-c&t=53s
His YouTube channel is great if you haven't checked it out here's the link!
https://www.youtube.com/channel/UCqYPhGiB9tkShZorfgcL2lA
Another video:
Vegan Strongman Eats ONE MEAL A DAY !
https://www.youtube.com/watch?v=dR1FCJS8DoM
====================
Some of my other videos:
OMAD Benefits: 4 HUGE Benefits of Eating "One Meal a Day"
https://youtu.be/6-qTdKvUe5I
OMAD Benefits: 5 Benefits of Eating One Meal a Day!
https://youtu.be/k6b0Eop1pyU
3 Benefits of Eating "One Meal a Day" (OMAD Benefits)
https://www.youtube.com/watch?v=76XuH8JycSw
Benefits of Apple Cider Vinegar and How to Use It!
https://www.youtube.com/watch?v=dmXi5Ybz4IU
Turmeric Benefits and How to Use It!
https://www.youtube.com/watch?v=b5-9d4bxe1M
Beef Gelatin and Collagen: Benefits and Uses!
https://www.youtube.com/watch?v=jN8lETATlXs
Benefits of Lemon Water
https://www.youtube.com/watch?v=yPt4RCYWnFQ
Self Love Meditation
https://www.youtube.com/watch?v=qaLB2GYGOn0
How to Love Yourself
https://www.youtube.com/watch?v=zbck2Lp4JD0
Self Love Mirror Meditation (POWERFUL!)
https://www.youtube.com/watch?v=tzyK0IPy3rA
Osho: The Fear Behind Your Fears
https://www.youtube.com/watch?v=88wEMLmVQ9c
Thanks for watching!
Subscribe if you haven't :)
https://www.youtube.com/c/gonzalocorts
===================
GonzaloCortsCoaching
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https://www.youtube.com/watch?v=8ckaI1jJVTA
How to follow your intuition... How can I follow my intuition? How can I trust my intuition? I love this topic and these kinds of questions.
In today's video I wanted to explore some food for thought about how to follow your intuition. I hope it helps!!
So many more YouTube videos coming! Also say hi in my other social media accounts!
Follow on Facebook!
https://www.facebook.com/Gonzalo.Corts
Follow on Instagram for more!
https://instagram.com/gonzalo.corts
Subscribe to my YouTube Channel here!
https://www.youtube.com/c/gonzalocorts
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More of my YouTube videos here!
OMAD Diet Biggest Mistakes
https://www.youtube.com/watch?v=ciN1sRpFj_0&t=170s
OMAD Diet: How Many Calories Should I Eat?
https://www.youtube.com/watch?v=8LmSyCRt6r8&t=55s
Can You Build Muscle with OMAD? (Herschel Walker Eats Only One Meal a Day)
https://www.youtube.com/watch?v=z3JTdTv1-Lc&t=70s
25 OMAD Diet Benefits
https://www.youtube.com/watch?v=RdVNyLAsJLg&t=48s
Intermittent Fasting and Coffee: Pros and Cons (OMAD Diet and Coffee)
https://www.youtube.com/watch?v=h5ibVnqeKdU&t=94s
Celiac Disease: Initial Struggles...
https://www.youtube.com/watch?v=vitWYyJZpZo&t=31s
Dry Fasting YouTube Playlist:
https://www.youtube.com/playlist?list=PLhvX0qbaRIA2XtJQIRDIhXRsjWJ1kvjls
Water Fasting Tips YouTube Playlist:
https://www.youtube.com/playlist?list=PLhvX0qbaRIA306NKN2G9EZNbKBzUXzrLv
OMAD Diet YouTube Playlist:
https://www.youtube.com/playlist?list=PLhvX0qbaRIA2h_P-GTk-5Y7FlEYagQjVD
How to Heal Your Inner Child YouTube Playlist:
https://www.youtube.com/playlist?list=PLhvX0qbaRIA3-jZ0djYKCAScufV_W1-J9
I hope these videos help!!
If there's a video topic you would like me to explore let me know!
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The information provided in any of the videos is not intended to replace an individual relationship with a qualified health care professional and is not intended as medical advice. You should continue visiting with and being treated by your health care provider. Foods and/or supplements mentioned could adversely affect or react with any medications or pre-existing conditions. Consult your own Medical Professional regarding any information discussed in the video before making any changes.
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GonzaloCortsCoaching
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https://www.youtube.com/watch?v=K_cr09_4BgM
I've started this meditation challenge inspired by many reasons and many people. Kyle Cease did a 100-day Self Connection experiment and it's something that has always inspired me. I've done many "100 day Meditation Gongs" and in 2018, during one of my meditation gongs, I meditated for 2 hours a day for 14 days in a row, inspired by Kyle Cease.
It was a very interesting experience. I was going through a lot of pain at that time and these 14 days seemed to help me heal so much.
I love challenging myself and right now this feels really good. Meditating for 1 hour a day would be relatively "easy" for me right now. Meditating for 2 hours a day excites me and slightly "scares" me a little and I want to explore what this experience would be like at this point in my life.
Matt Kahn talks a lot about sitting. Being with yourself. Sitting through emotions. And I keep seeing and realizing and experiencing the benefits of this simple practice of sitting.
Both Kyle Cease and Matt Kahn have been very helpful teachers in my journey, and they're the 2 people who inspired me the most to do this 100-day Meditation Experiment.
I would love for you to join us. You really DON'T NEED TO MEDITATE FOR THIS LONG!
I simply want to inspire you to take at least 5 minutes for yourself every day and just sit. No technology. No distractions. No to-do list. No goal-setting. No social media. Just you.
You can meditate for 5 minutes a day or longer, but committing to a 100-Day Meditation Gong is truly powerful and transformational and I'll be talking throughout my videos as to why and how.
If you know someone who might want to join us please share this with them.
It would be so amazing to connect with a tribe of people willing to make themselves a priority and exploring this journey with us.
Much love.
So much more coming.
Here are some great videos from Matt Kahn:
Matt Kahn's YouTube channel:
https://www.youtube.com/user/JulieMuse
Raising Your Vibration - Matt Kahn
https://www.youtube.com/watch?v=9CYS6nbtdMY
The Love Revolution - Matt Kahn
https://www.youtube.com/watch?v=fFS84Jp1qfc
Everything Is Here to Help You - Matt Kahn
https://www.youtube.com/watch?v=jS9V_A_0eQk
A Way Out of Pain - Matt Kahn
https://www.youtube.com/watch?v=B3zKwZqfWrY
The End of Inner Conflict - Matt Kahn
https://www.youtube.com/watch?v=JL710Iky6pE
The Soul's Journey - Matt Kahn
https://www.youtube.com/watch?v=0aOjT7V9A08
The Karmic Return - Matt Kahn
https://www.youtube.com/watch?v=9HP7Emi0Gls
Soul Contracts, Twin Flames & Soul Mates Redefined - Matt Kahn
https://www.youtube.com/watch?v=n2da2CQEyy0
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https://www.youtube.com/watch?v=3qzrKXVZ6Lg