When we started with Facebook... ... https://www.youtube.com/watch?v=c8huFnJRoCA

Tis the season to be jolly, but that doesn't mean you have to compromise on your nutrition! In this informative video, we're unwrapping a special gift for you – essential Christmas Holidays Nutrition Tips. Join us as we explore smart and delicious ways to make your holiday season both festive and healthy. ... https://www.youtube.com/watch?v=Tf3LV3Rt8Kc

Eating more frequently can seem counterintuitive when it comes to burning body fat and increasing metabolism, but it's actually beneficial! Try eating small meals throughout the day to maximize your metabolism and get rid of those unwanted pounds. #trueformlife? ... https://www.youtube.com/watch?v=RSsqeJlloas

Pea protein is widely used as an ingredient when it comes to plan based protein supplements. They do this because it's an easy way to help increase the protein content in a supplement. However, pea protein is known to be hard to digest which makes it an issue for many people that are looking for a plant based protein that isn't going to cause digestion issues. This is why we chose a fermented pea protein ingredient. Any time you're looking at fermented foods or fermented ingredients, you have the ability to actually improve digestion or at the very least, make it easier to digest. It would be a good idea to read the ingredients when it comes to choosing the right protein supplement for you. Even seemingly 'clean ingredients' can be hard to digestion, utilize and for the body to absorb. https://trueformlife.com/fermented-pea-protein/ ... https://www.youtube.com/watch?v=ssZZSmZMnE8