Part 1
https://www.youtube.com/watch?v=tv3pgC-E5x0
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www.holisticherbalist.org
...
https://www.youtube.com/watch?v=T8pfHnEr5qI
To book a consultation go to my website
www.holisticherbalist.org
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
0:00 Introduction
0:12 Brain Exercises That Help You Get Smarter
0:35 Brush your teeth with your non-dominant hand
1:05 Shower with your eyes closed
1:24 Switch around your morning activities
1:50 Turn familiar objects upside down (literally)
2:08 Switch seats at the table
2:29 Make a new connection with your nose
2:46 Open the car window
3:03 Play with spare change
3:43 Play “10 Things”
3:54 Scan at the supermarket
4:18 Do an art project in a group
4:37 Make more social connections during your day
4:48 Read differently
4:57 Eat unfamiliar foods
5:19 Consultation & More Info
...
https://www.youtube.com/watch?v=7VSqTRdSK6s
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
www.holisticherbalist.org
...
https://www.youtube.com/watch?v=BA5le77rC7A
Creativity Video Part 1
https://www.youtube.com/watch?v=xFAbXU6Fd_k
Creativity Video Part 2
https://www.youtube.com/watch?v=alGGuWA8XCg
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
To book a consultation go to my website
www.holisticherbalist.org
0:00 Introduction
0:10 Creativity
0:41 Exercise your creativity like a muscle.
1:25 Unplug from tech
2:06 Change up your surroundings
3:09 Go out on a limb with what you learn.
4:18 Pay attention to and record new ideas
5:12 Challenge yourself in new ways
6:06 Consultation & More Info
...
https://www.youtube.com/watch?v=81SYMQtGbW0
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
www.holisticherbalist.org
...
https://www.youtube.com/watch?v=_P9qsZXm0d4
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
www.holisticherbalist.org
...
https://www.youtube.com/watch?v=IIWYufLjxZw