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Created On
15 Feb 2021 21:41:15 UTC
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Focal Hand Dystonia - Where I am after 4mths of proper retraining.
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video/mp4
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VIDEO
DAY #
day-1-of-28-day-waterfast-why
Here is the link to my 'just giving' page for you to donate whatever you can for HELP for musicians.
https://www.justgiving.com/fundraising/stuart-gauntlett-waterfast
...
https://www.youtube.com/watch?v=-HwCYdas0mk
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
FOCAL
focal-hand-dystonia-start-of-11th-mth
it's really impossible to know if I'm close to resolution or not. It has reduced down to something which really doesn't cause me much bother but I won't be satisfied until it's all finished completely. Keep on keeping on! ;-)
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https://www.youtube.com/watch?v=6TuSKjWvRXU
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
VIDEO
DAY #
day-7-have-to-break-fast
https://www.justgiving.com/fundraising/stuart-gauntlett-waterfast
...
https://www.youtube.com/watch?v=k0-oqW5gGyY
Transaction
Created
1 year ago
Content Type
Language
video/mp4
VIDEO
FOCAL
focal-dystonia-02-03-2019-about-4mths-in
I've been using Constraint Induced Movement Therapy (CIMT) for around 4 months now and have just started to reactivate my fingers. The results have been surprisingly rapid and I feel now, more than ever, a strong sense that I am on my way out of the darkness.
...
https://www.youtube.com/watch?v=xsLdTEP0vL0
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
MY GE
my-gets-her-favourite-plant-based-meal!
...
https://www.youtube.com/watch?v=4uvNMT--POk
Transaction
Created
1 year ago
Content Type
Language
video/mp4
VIDEO
COQUE
coquette-playalong-playback
...
https://www.youtube.com/watch?v=gnV0-O6uDO0
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
FOCAL
focal-hand-dystonia-fret-hand-after
This is basically where I am after all this time. Am I totally well? No. Can I play? yes.
I need though, more than ever to get over hat finish line and I'm finding that the more I want it, the less I achieve. Self acceptance seems to have some kind of role in this.
Right now, I'm doing all I can internally, it's just I'm not sure if missed something or I need someone to tell add something or just tell me, "No, Stuart, what you're doing is great just keep going!" It is very hard to tell.
...
https://www.youtube.com/watch?v=GxG_TZDwCfw
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
PHASE
phase-1-day-1-of-rebuilding-etc
Couldn't think of much more to add. I stop eating at 9pm and don't consume anything but water until 1pm. At which point I have a juice.
I wait and hour and have a smoothie at 2pm.
Then a soup at 3pm.
Then a salad at 5pm.
Then a while food plant based dinner around 6pm.
I'll do this for 4 days and that will be the end of phase 1.
...
https://www.youtube.com/watch?v=NvcIiZWaLdM
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
VIDEO
HOW H
how-high-the-moon-playalong-playback
Slower speed for beginners and intermediates!
...
https://www.youtube.com/watch?v=8dd-2dMWrGg
Transaction
Created
1 year ago
Content Type
Language
video/mp4