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4 Healthy Quinoa Recipes For Weight Loss | Quinoa Recipes | Gluten Free Recipes | Weight Loss Recipe
4 Healthy Quinoa Recipes For Weight Loss | Quinoa Recipes | Gluten Free Recipes | Weight Loss Recipes
Recipe : 1 Quinoa Dosa
Ingredients
1 cup Quinoa
1/2 cup Moong Dal
1/2 cup Urad Dal
Water
Salt, to taste
Coconut Oil
Recipe 2: Quinoa Khichdi
Ingredients
1/4 cup Quinoa
1/4 cup Masoor Dal
1 tablespoon Coconut Oil
1/2 teaspoon Cumin Seeds
5-6 Pepper Corn
1/4 cup Onion
Salt, to taste
4-5 Garlic, chopped
1/4 inch Ginger
2 Green Chillies
1/4 cup Carrot, chopped
1/4 cup Beans, chopped
1/4 teaspoon Turmeric Powder
1/4 teaspoon Pepper Powder
1/4 teaspoon Asafoetida
2 cups Water
Coriander Leaves
Recipe 3: Tomato Quinoa
Ingredients
Oil
1//2 cup Quinoa, washed & drained
1 cup Water
1 Clove
1 inch Cinnamon
1/2 teaspoon Cumin Seeds
1 Green Chilli
1 tablespoon Garlic, chopped
1/2 cup Onion
Salt, to taste
2 Tomatoes
1 teaspoon Sambar Powder
Coriander Leaves
Recipe : 4 Quinoa Pulao
Ingredients
250 grams Quinoa
Water
2 tablespoon Oil
1 Bay Leaf
1 inch Cinnamon Stick
4 Cloves
2 Green Cardamom
1/2 teaspoon Cumin Seeds
1/4 teaspoon Pepper Corns
1/4 cup Onion, finely chopped
Salt, to taste
1 tablespoon Garlic, minced
1 tablespoon Ginger, minced
3 Green Chilli, finely chopped
1/4 teaspoon Turmeric Powder
1 small Carrot
1 small Potato
5 French Beans
50 grams Green Peas
1 teaspoon Garam Masala
1/2 teaspoon Cumin Powder
1 teaspoon Coriander Powder
1/2 teaspooon Chilli Powder
1 teaspoon Lemon Juice
Coriander Leaves
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Recipe : 1 Quinoa Dosa
Ingredients
1 cup Quinoa
1/2 cup Moong Dal
1/2 cup Urad Dal
Water
Salt, to taste
Coconut Oil
Recipe 2: Quinoa Khichdi
Ingredients
1/4 cup Quinoa
1/4 cup Masoor Dal
1 tablespoon Coconut Oil
1/2 teaspoon Cumin Seeds
5-6 Pepper Corn
1/4 cup Onion
Salt, to taste
4-5 Garlic, chopped
1/4 inch Ginger
2 Green Chillies
1/4 cup Carrot, chopped
1/4 cup Beans, chopped
1/4 teaspoon Turmeric Powder
1/4 teaspoon Pepper Powder
1/4 teaspoon Asafoetida
2 cups Water
Coriander Leaves
Recipe 3: Tomato Quinoa
Ingredients
Oil
1//2 cup Quinoa, washed & drained
1 cup Water
1 Clove
1 inch Cinnamon
1/2 teaspoon Cumin Seeds
1 Green Chilli
1 tablespoon Garlic, chopped
1/2 cup Onion
Salt, to taste
2 Tomatoes
1 teaspoon Sambar Powder
Coriander Leaves
Recipe : 4 Quinoa Pulao
Ingredients
250 grams Quinoa
Water
2 tablespoon Oil
1 Bay Leaf
1 inch Cinnamon Stick
4 Cloves
2 Green Cardamom
1/2 teaspoon Cumin Seeds
1/4 teaspoon Pepper Corns
1/4 cup Onion, finely chopped
Salt, to taste
1 tablespoon Garlic, minced
1 tablespoon Ginger, minced
3 Green Chilli, finely chopped
1/4 teaspoon Turmeric Powder
1 small Carrot
1 small Potato
5 French Beans
50 grams Green Peas
1 teaspoon Garam Masala
1/2 teaspoon Cumin Powder
1 teaspoon Coriander Powder
1/2 teaspooon Chilli Powder
1 teaspoon Lemon Juice
Coriander Leaves
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Music Credit: https://elements.envato.com
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#WeightLossRecipes
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