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Created On
12 Oct 2021 15:01:40 UTC
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Safe for Work
Free
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More from the publisher
Controlling
VIDEO
VISIO
vision-vestibular-training
I'm Coach Jones!
I have 19 years experience training in the private sector, and 12 years experience as a Collegiate level Strength and Conditioning Coach (UCLA, CSUN, USTA, El Camino College).
I work with all populations from Seniors to adolescents.
WWW.COACHKIMJONES.COM
INSTAGRAM: Jones_Strength
TRAINING LOCATION:
Scottsdale
Glory Gains Gym
9171 E Bell Rd, Ste 102
Scottsdale, AZ 85260
SERVICES:
-STRENGTH TRAINING
-PAIN MODULATION
-VISION TRAINING
-BALANCE TRAINING
*INCLUDES FALL PREVENTION FOR SENIORS
-BODY COMPOSITION
-NUTRITION/HEALTH COACHING
-ATHLETIC SPORTS PERFORMANCE:
-Off season, Pre-Season, In-Season
-Speed Training & Metabolic Conditioning
As a MOVEMENT SPECIALIST (CSCS/ZHEALTH) I help people:
1. Decrease Joint Pain: restore proper movement patterns to help clients decrease pain (low back, neck, shoulders, knees, hips, wrists, ankles etc. ) regain physical freedom and return to the activities they love.
2. Move better: I apply cutting edge pain and performance neurology training to improve strength, mobility, coordination, balance and performance.
3. Improve Body Composition: lower body fat percentage and increase muscle/lean mass.
...
https://www.youtube.com/watch?v=vi8s88dYpeI
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SPIRA
spirals-in-out
...
https://www.youtube.com/watch?v=fv3E5PRTGxM
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
NUERO
nuero-mobility-2
This mobility drill requires balance and stability, as well as hip flexion (on the working hip).
In order to see what would help,I decided to shoot for Brain Stem/Cranial nerves that facilitate hip flexion.
FLEXION NEURO STACK:
[CN = Cranial Nerve]
1️⃣ Keeping Rhythm: Mid Brain
2️⃣ Resisted Exhalation: Medulla
3️⃣ Vergence: Mid Brain (CN III)
4️⃣ Humming: Medulla (CN X)
Changes can occur FAST when you target the nervous system!
#neurocoaching #strengthcoach #neurofitness #hipmobility #stabilitytraining #athleticneuro #coachkimjones
COACH KIM JONES
[Owner at Athletic Neuro]
SOCIAL MEDIA
Facebook: https://www.facebook.com/CoachKimJones
Instagram: https://www.instagram.com/jones.strength/
Linkedin: https://www.linkedin.com/in/coachkimjones/
CONTACT INFO
- kim@coachkimjones.com
- www.coachkimjones.com
SERVICES:
- Personalized Training Programs
-Neuro Assessments
-Vision Training (For Improved Eye Sight)
-Neuro Performance Training Seminars for Coaches/Practitioners/Gen Pop
...
https://www.youtube.com/watch?v=aOfnTJSE3vc
Transaction
Created
1 week ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
IRON
iron-marathon-ii
Sets 17.5 - 20.
...
https://www.youtube.com/watch?v=JZxydVpKH9E
Transaction
Created
1 year ago
Content Type
Language
video/mp4
VIDEO
PELVI
pelvic-circles
MOBILITY / PROPRIOCEPTION
...
https://www.youtube.com/watch?v=PRaES3iTHJo
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
BRIDG
bridge.-release.-swivel-glute-activation
Hip Mobility exercise for glute activation and increased stability.
...
https://www.youtube.com/watch?v=0873zw3yOSk
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
STREN
strength-conditioning-cal-state
Intro to Kinesiology Guest Lecture: Strength and Conditioning. (11/2/16)
...
https://www.youtube.com/watch?v=3oK3_-MnKwk
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
REVER
reverse-crunch
...
https://www.youtube.com/watch?v=BAXeh1UlC3I
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
SCAPU
scapular-push-up
Thoracic Mobility
...
https://www.youtube.com/watch?v=2sFOwvWqWQ4
Transaction
Created
1 year ago
Content Type
Language
video/mp4