In yoga, Sadhguru explains, the spine is considered the axis of the universe, as one’s experience of everything the universe is conducted through the spine. If you gain a little mastery over the spine, you can control what kind of experience you produce for yourself.
In the Lap of the Master Sathsang, Isha Yoga Center, Apr 2009
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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