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16 Feb 2022 19:34:41 UTC
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Possible Ways To Reduce The Effects Of Synthetic Dreams & Nightmares
Herbs and other ways to help you sleep and deal with nightmares:

https://remedygrove.com/wellness/Five-Plants-and-Herbs-That-Help-You-Get-a-Good-Nights-Sleep

 

https://www.wellbeing.com.au/body/health/herbs-for-dreams-sleep-2.html

 

https://www.myhomeremedies.com/topic.cgi?topicid=148


Why you should learn to breathe o through your nose (this is really good stuff)

 

http://www.breathingretrainingcenter.com/blog/28-reasons-to-nose-breathe

 

https://www.theemotionmachine.com/50-ways-to-constructively-channel-negative-emotions/

 

Instead of a heavy metal detox which will may traumatize your body, you have the option of doing it slow and over time: http://www.naturallivingideas.com/natural-ways-rid-body-heavy-metals/

 

Just an incredible, to the point selection of health information:

https://bodyecology.com/articles

 

What’s Your Anger Style?

 

https://www.realsimple.com/health/mind-mood/best-manage-your-anger

 

Book a consultation for your Nutrition with Paige Burson, a fully licensed Nutritional Therapy Practitioner and its vital that you check out her Blog article on how to better deal with this toxic world: https://paigeforwellness.com/2018/06/07/defending-against-the-ravages-of-our-current-day/ ; Tis get a HUGE discount

 

THIS is a truly kick-ass article as to WHY we need to take supplements in today’s world-Interesting as hell:  

 

https://drlwilson.com/Articles/SUPPS-WHY%20TAKE.HTM

 

This explains a lot of why your perps are such empty, miserable pieces of shit: http://montalk.net/matrix/157/spiritless-humans

 

 

Herbs which will help you heal and deal with this insanity (DO YOUR RESEARCH BEFORE PICKING OUT THE HERBS-Check if you have any medical condition and/or are on any prescription or OTC  meds and/or if you have any food allergies:Herbs are SAFER and BETTER than modern medicine, but some chemicals do not work together and ironically, at least twenty-five PERCENT of prescription meds are FROM herbs! 

 

https://modernherbalmedicine.com/articles/adaptogens-to-the-rescue.html
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