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26 Nov 2022 15:50:16 UTC
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Good morning!
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https://www.youtube.com/watch?v=LlvNuotLR8k
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Controlling
VIDEO
SHE'S
she's-a-10,-but...
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https://www.youtube.com/watch?v=oK2xa3c3KBM
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
FATPH
fatphobia-is-not-about-fat-people
Clip from Daily Swole episode 2612. https://www.youtube.com/watch?v=1MZhftPKPl8
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Outro: King Darius
https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw
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https://www.youtube.com/watch?v=9TJLU1DeC-0
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Created
9 months ago
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video/mp4
English
Controlling
VIDEO
THE B
the-best-exercises-and-method-to-build
The proper approach and exercise selection to build muscle at any level of fitness.
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Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry.
Dash is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef.
Moderation is for suckers. #EverythingInExcess
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Musically: Swolenormous
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https://www.youtube.com/watch?v=OTHghFjH2_Q
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Created
1 year ago
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video/mp4
Controlling
VIDEO
FAT A
fat-activists-blames-the-trendiness-of
Maybe health is a good trend...
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#PapaSwolio #Swolenormous
Outro: King Darius
https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw
*Hit Me Up On Social*
Instagram: https://www.instagram.com/swolenormous/
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...
https://www.youtube.com/watch?v=8SJc7Bg9PAE
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
MUSCL
muscle-anatomy-pectoralis-major
Muscle Monday from episode 815 - Pectoralis Major, covering origin, insertion, action and exercises that will target this muscle.
Content used from 3-D Atlas of Anatomy
App on mobile, MacOS and Windows 10
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https://www.youtube.com/watch?v=mNToTxjYTOM
Transaction
Created
1 year ago
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video/mp4
Controlling
VIDEO
DAILY
daily-swole-796-luke-kempin
Luke is currently finishing up a degree in Exercise Science and moving deeper into bodybuilding. This episode includes video breakdowns of deadlift and barbell row among other tips and tricks to improve mobility and postural integrity during compound movements.
http://SwolenormousX.com
...
https://www.youtube.com/watch?v=aRloPi00xO4
Transaction
Created
1 year ago
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Language
video/mp4
Controlling
VIDEO
INSTA
instagram-dietitian-doesn-t-understand
The word "diet" shouldn't be in "dietitian"?!
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YouTube: https://www.youtube.com/c/dailyswolepodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/the-daily-swole-podcast/id1114433396
Spotify: https://open.spotify.com/show/1E6hkRk3Yqj7wwsaDAWS9x?si=qGE1J9Q2R_Smv_I9Gd5EIw
Other: http://SwolenormousX.com/podcast
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#PapaSwolio #VirgieTovar #ExtraThirsty
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Outro: King Darius
https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw
*Hit Me Up On Social*
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https://www.youtube.com/watch?v=bJqWajZkd-o
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Created
1 year ago
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video/mp4
English
Controlling
VIDEO
ASK P
ask-papa-swolio-live-q-a-daily-swole-4
Live Q&A session with the fam. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com
...
https://www.youtube.com/watch?v=ho9ydC2CO4M
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Created
1 year ago
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video/mp4
Controlling
VIDEO
HOW T
how-to-use-the-pec-deck-machine
When done properly, the pec deck is an AMAZING machine.
I prefer to bend my elbows in order to keep focus on the chest and minimize shoulder strain.
I also squeeze my elbows as close together as I can at the end for full contraction.
Get that NASTY pump on! ?
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...
https://www.youtube.com/watch?v=MihEIX-BfEo
Transaction
Created
6 months ago
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video/mp4
English