BUY ROB'S CHOCOLATE!!! https://www.mandalanaturals.com/?rfsn=4152293.29983c Join us for The Convergence at: https://www.jessecoomer.com/upcoming-events #breathwork #breath #breathe ... https://www.youtube.com/watch?v=PdJFwEmX7lI

Find tickets at: https://www.recaltravel.com/trips/midwestern-reset-retreat-may-2023/ or www.jessecoomer.com ATTENTION PUBLIC SAFETY EMPLOYEES! Breathing is essential to life but are we really aware of how truly powerful it is? The Great Midwestern Reset, a training retreat for first responders and public safety officials, is designed to teach you all that power and more. In professions such as public safety that hold so much weight in the time that it takes you to breathe a single breath can you really afford not to tap into that power? We are here to help you learn how to optimize your daily performance on the job and in your life as well as connect with those around you who are looking to do the same. Food and sleeping accommodations are included in your trip price; please read on for details. This mid-week 3-day intensive training is fully designed to help you learn to breathe in a manner that builds a foundation for optimal physical and mental performance. In a profession that has you in a constant state of heightened awareness the body can take a beating, physically and mentally. Learn techniques that will help heal your body naturally and allow you to handle those daily stressors with a cool and calm composure allowing your body and mind to also stay cool and calm, keeping you equipped for prime performance. It is our intention to give you tools and techniques to combat stress, make sound decisions, and to leave the things that don't serve you to make room for those that do. Everyone attending will learn valuable skills for processing emotions, overcoming stresses, and gaining focus not only on this short journey but in your day to day lives. Join us to experience the incredible power of deep breathwork and take home these tools that you can use to enjoy life, not just live it. Disclaimer: There will be some science, but most of this retreat is focused on experience-based learning and self-care so it makes the science a little fun! All in all our wish for you is to serve yourself and others well. We believe that this retreat will help you achieve that with ease. We hope you will grab this opportunity to learn to breathe to perform! May 10,11,& 12 #lawenforcement #firesafety #emt #firstresponder #firstresponders #firstrespondermentalhealth #mentalhealth #breathwork #selfcare #training #police #firefighter #dispatch #publicsafety #publicservant ... https://www.youtube.com/watch?v=frPYw6EweWw