well i tried this didn't see any different it cost me 700 CAD and that's a waste when i asked the doctor they said i need alot of treatment that's going be almost 10 K might as well get surgery then that's permanent my advice is if ur going waste 10 k might as well get the surgery cant mention the doctor i gave them bad rating sorry i give honest reviews so they ended giving half my money back and i deleted the bad reviews only fair i guess
Creating a DIY foot spa at home is a wonderful way to relax and pamper yourself. Here's a simple guide to help you set up a rejuvenating at-home foot spa:
DIY At-Home Foot Spa
Ingredients and Supplies:
Warm water
Basin or tub
Epsom salt
Essential oils (such as lavender, peppermint, or tea tree oil)
Foot scrub or exfoliating scrub
Pumice stone
Towel
Moisturizing lotion or foot cream
Nail clippers
Nail file
Cuticle oil (optional)
Steps:
1. Prepare the Water:
Fill a basin or tub with warm water. Ensure the water is at a comfortable temperature.
2. Add Epsom Salt and Essential Oils:
Add a few tablespoons of Epsom salt to the warm water. Epsom salt can help relax muscles and soothe tired feet.
Add a few drops of your favorite essential oil for a pleasant aroma and additional relaxation benefits.
3. Soak Your Feet:
Immerse your feet in the warm water and soak for 10-15 minutes. This helps to soften the skin and relax your muscles.
4. Exfoliate with Foot Scrub:
After soaking, use a foot scrub or an exfoliating scrub to gently massage your feet. Focus on the heels and any rough or calloused areas.
5. Use a Pumice Stone:
If your feet have rough patches or calluses, use a pumice stone to gently exfoliate and smooth the skin.
6. Dry Your Feet:
Pat your feet dry with a soft towel.
7. Nail Care:
Trim your toenails straight across and file them to your desired shape.
Apply cuticle oil to soften the cuticles if you have it.
8. Moisturize:
Apply a rich moisturizing lotion or foot cream to keep your skin hydrated. Massage your feet as you apply the lotion.
9. Relax and Enjoy:
Sit back, relax, and let the moisturizer absorb into your skin.
10. Optional Additions:
Enhance the experience by lighting candles, playing soothing music, or using a cooling gel for an extra refreshing sensation.
Creating a DIY foot spa at home is a simple yet effective way to unwind and take care of your feet. Repeat this routine regularly to keep your feet feeling soft and rejuvenated.since its showing my feet its priced at 1 usd