How To Control Your Attention And Become Indistractable | Nir Eyal | Modern Wisdom Podcast 103
Nir Eyal is an author, business owner and Teacher at the Stanford Graduate School of Business and Design.
What would life be like if we didn't get distracted? What if we always followed through with the things we said we were going to do? That's the purpose of today's discussion.
Expect to learn how internal and external triggers can combine to form a breeding ground for poor productivity, and how making time for traction is just as important as avoiding distraction when getting things done.
Mike Thurston is a YouTuber and Fitness Model.
Mike is one of the biggest fitness YouTubers in the UK and a good buddy of mine, given that we're both in Dubai right now, it made perfect sense to catch up for the first time in years on the show.
Expect to learn Mike's thoughts on the steroid accusations, his core principles for training, where he sees the future of social media going, what he's learned about relationships from travelling the world, how he grows his social media channels and much more...
Sponsor:
Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20)
Extra Stuff:
Follow Mike on Instagram - https://www.instagram.com/mikethurston/
Follow Mike on YouTube - https://www.youtube.com/channel/UCzGLDaTu81nJDtWK10MniGg
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
#mikethurston #fitness #chriswilliamson
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
iTunes: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: modernwisdompodcast@gmail.com
...
https://www.youtube.com/watch?v=V6Ci0ucV3qg
Morgan Housel is a writer and investor.
Understanding the basics of money management is something none of us are taught but all of us need. Today we get a fantastic run down by a guy who's spent most of the last decade thinking about what wealth can do for us, how we can attain it, and more importantly how we can keep it.
Expect to learn... What is wealth? Why do rich people go bankrupt? Should I invest in Bitcoin? How can I maximise my wealth? What are the most important rules in trading? And much more.
Extra Stuff:
Follow Morgan on Twitter - https://twitter.com/morganhousel
Check out Morgan's Website - https://www.collaborativefund.com/blog/
Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast
Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom
#money #finance #wealth
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
iTunes: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: modernwisdompodcast@gmail.com
...
https://www.youtube.com/watch?v=91TgP1D0Kps
Carl Benjamin (the YouTuber formerly known as Sargon Of Akkad) discusses why American patriotism seems to be decreasing rapidly. Why have the left caused national pride to reduce in America? What happened with 9/11 that contributed to this problem? Why does British national pride seem to be the realm of racists and bigots?
From Modern Wisdom Podcast 280 | Carl Benjamin - Making Sense Of 2021's Madness.
Watch the full episode here: https://youtu.be/O7v5A_ibSjQ
#carlbenjamin #sargonofakkad #america
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
iTunes: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: modernwisdompodcast@gmail.com
...
https://www.youtube.com/watch?v=Bec0pJE11js
Andrew Doyle is Titania McGrath, a comedian and a writer.
Free speech is one of the core tenets of a modern liberal society, and yet we are seeing restrictions being placed on it across the West. In the UK Hate Speech Laws have been introduced and even America is looking at amending the amendment.
Expect to learn what Andrew thinks about Donald Trump being removed from Twitter, whether cancel culture exists, why Miley Cyrus' genital preference is dangerous, what future humans will think when they look back on this period of history and much more...
Sponsors:
Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20)
Extra Stuff:
Buy Free Speech - https://amzn.to/3a4afyD
Buy Titania McGrath's new book - https://amzn.to/36KRNdd
Follow Andrew on Twitter - https://twitter.com/andrewdoyle_com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
#andrewdoyle #freespeech #chriswilliamson
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
iTunes: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: modernwisdompodcast@gmail.com
...
https://www.youtube.com/watch?v=_vvz9HVjBTA
Michael Malice is an author, political commentator & podcaster.
No matter your perspective, politics isn't working very well at the moment. The world is divided along more lines than we can count and the powers that be don't seem to have the electorate's best interests at heart. Is the solution just to tear it all down?
Expect to learn why Michael refuses to vote, what the hardest question for anarchy to answer is, why a democracy doesn't give you choice, why I've been forgetting words recently, what we're going to do about our cancelled Russia trip and much more...
Sponsors:
Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied)
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Extra Stuff:
Buy The Anarchist Handbook - https://amzn.to/2ReU6zH
Follow Michael on Twitter - https://twitter.com/michaelmalice
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
#michaelmalice #anarchy #politics
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
iTunes: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: modernwisdompodcast@gmail.com
...
https://www.youtube.com/watch?v=oTrgX6s21WE
Rupert Spira a teacher of the Non-Dualism Direct Path, an author and a potter.
Non-dualism is a state of consciousness that many contemplative practitioners aim to achieve. A dissolving of a barrier between the observer and the experience, it's incredibly complex but thankfully Rupert is one of the clearest and most direct teachers of non-duality.
Today we tackle some of the biggest questions in enlightenment practice, like what are we at our essence? What is consciousness? What does it mean to say that you are the same person that you were 20 years ago? What are we referring to when we say "I"? What happens if you take away everything that we identify with?
Sponsors:
Get 20% discount & Free Shipping on awesome vegan meals at https://vibrantvegan.co.uk/modernwisdom (use code MODERNWISDOM)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Extra Stuff:
Check out Rupert's Books - https://amzn.to/2UZT8sO
Check out Rupert's website - https://rupertspira.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
#rupertspira #nondualism #enlightenment
-
00:00 Intro
00:25 Defining Enlightenment
04:34 Our Past Selves
07:55 What is Awareness?
11:19 The Nature of Happiness
19:12 Are Peace and Happiness the Same?
23:10 What Impedes Happiness?
34:57 An Activity to Re-centre
37:29 The Essence of Non-Duality
44:39 The Finite Mind and Infinity
49:31 Lessons Learned from Rupert’s Life
55:13 Rupert’s Advice to Seekers of Happiness
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
...
https://www.youtube.com/watch?v=l4th2CQdx1Y
Vincent Harinam explains the main problem he has with the modern dating market. Why is mating so fraught between men and women? Is Tinder to blame? Why are so many people single? How do you find a girlfriend? Does the manosphere or red pill fix this?
#dating #market #imbalance
-
Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/
Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
...
https://www.youtube.com/watch?v=Jxgf2YWH8ck
From Modern Wisdom Podcast - Sargon Of Akkad | Why Are We Facing A Crisis In 2020?
Watch the full episode here: https://youtu.be/C4fiVPZ2C_0
#sargonofakkad #intersectionality #chriswilliamson
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
iTunes: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: modernwisdompodcast@gmail.com
...
https://www.youtube.com/watch?v=5ZhXDZYR-No
Ollie Marchon is a coach, Nike Master Trainer and business owner.
The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity.
Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure is on, why a support system is crucial if you're driven, where Ollie's confidence comes from and much more...
Sponsors:
Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom
Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)
Extra Stuff:
Follow Ollie on Instagram - https://www.instagram.com/olliemarchon/
Check out Marchon Online - https://www.marchon.co.uk/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
#mindset #fitness #business
-
00:00 Intro
00:47 How Ollie Changed During Lockdown
11:36 Over-optimising Routines
20:33 Lessons Ollie Wished He’d Known
29:03 Pushing Your Limits
41:28 Biggest Gym Errors
50:24 Adjusting to Fatherhood
55:21 Accepting the Effects of Ageing
1:03:16 What’s Next for Ollie?
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
...
https://www.youtube.com/watch?v=Du9z5948Q9c