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ENFJ feeling Anger : ENFJ personality type Dealing with Rage [MBTI Capsules #47]
Anger is a very normal emotion, something everyone experiences in their lives. For some people this is something which happens more frequently, for others it seems easier to avoid becoming angry over most things. The issue with experiencing anger is that some people choose to repress this and that can often make it worse in the long run. Bottling up those feelings is something which causes people to lack the ability to properly process their emotions in a healthy and manageable way. Everyone has their own way of processing and dealing with emotions, especially when it comes to anger. Understanding how each time experiences these emotions is an important step towards understanding them better as well.
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ENFJs do deal with feelings of anger, they just have a tendency to push them aside for the well-being of others. They focus on the feelings of those around them which cause them to neglect their own feelings, especially when they are angry. If the ENFJ feels like their anger is going to upset or hurt someone else, then they are likely to keep this inside. Bottling up those emotions is something which can only work for so long though, and so the ENFJ ends up having moments when they snap and unleash all of this built up anger. Keeping it inside and neglecting their own needs can definitely find ways of coming out.
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https://www.youtube.com/watch?v=zOmP5oeIDd0
Welcome to the psychology nerd channel, where we discuss all things related to mbti personality types, if you like this type of content, please like and subscribe, and don't forget to share this video with your friends.
ENFJs do deal with feelings of anger, they just have a tendency to push them aside for the well-being of others. They focus on the feelings of those around them which cause them to neglect their own feelings, especially when they are angry. If the ENFJ feels like their anger is going to upset or hurt someone else, then they are likely to keep this inside. Bottling up those emotions is something which can only work for so long though, and so the ENFJ ends up having moments when they snap and unleash all of this built up anger. Keeping it inside and neglecting their own needs can definitely find ways of coming out.
you can support me directly by buying me a coffee :
▶ ▶ https://www.buymeacoffee.com/psychologynerd
...
https://www.youtube.com/watch?v=zOmP5oeIDd0
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