is there such thing as TOO MUCH shadow work ? 'healing' your inner wounds TOO much ? yes. there's a difference between understanding your past & where your patterns and wounds were created in order to recognise them and let them go, and using the past to continue justify 'why you are the way you are' today and finding fault with yourself. holding onto the story and trying to dissect and analyse your identity will not help you progress spiritually. in fact, it might be hindering you.
? access my NEW transformational Inner Work program 'Relight Within' here ➡ https://www.relightwithkathryn.co.uk/relightwithin
subscribe for videos on self-growth, spirituality & inner work ?
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work with me for 1-1 Coaching ? ➡ https://www.relightwithkathryn.co.uk/1-1coaching
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* * *
I appreciate you being here.
If you'd like to support me further, please donate via PayPal here! ? ➡ https://bit.ly/3lQDmtE thank you!
Enquires & to get in touch: relightwithkathryn@gmail.com
* * * more videos for you to watch: * * *
? // quick meditation to stop giving a F*CK:
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // the video that *WOKE YOU UP* from the Matrix
https://youtu.be/-74Qv9FSFOY
? // moldavite honestly changed my life.
https://youtu.be/hcaESeze0Jg
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
? // the power of "who f*cking cares?"
https://youtu.be/Nv1n4lFmuFI
? // here's how to make your life more colourful & vibrant
https://youtu.be/HHB-kkNCpjo
...
https://www.youtube.com/watch?v=oshxrqzE-Pg
From my Heart to Yours, thank you for being here ❤️
Connect with me ➡ https://www.relightwithkat.com/links
Instagram ➡ https://www.instagram.com/relightwithkat
? // FREE 2hr MASTERCLASS: How to *Actually* Stop Chasing Love & Start Creating it WITHIN ➡ www.relightwithkat.com/masterclass
Support my channel ? ➡ https://paypal.me/relightwithkat / https://www.buymeacoffee.com/relightwithkat
❤️ // HeART-2-HeART with Kat (my deep heART nourishment video podcast!) ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
With a Lots of Love guarantee,
Kat
Lovely Music produced by MetzMusic
...
https://www.youtube.com/watch?v=zpW2hxDcR94
Thank you for being here & growing the garden of your life with me.
INSTAGRAM ➡ https://www.instagram.com/relightwithkathryn
WORK WITH ME ➡ https://www.relightwithkathryn.co.uk/1-1coaching
SUPPORT WHAT I DO ❤️ ➡ https://www.buymeacoffee.com/relightkathryn / https://paypal.me/relightwithkat
MY PODCAST ➡ https://anchor.fm/relightwithkathryn
❤️?DREAMY KAT CONTENT.. ? ➡ linktr.ee/relightwithkathryn
? My Self-Empowerment & Transformation Course: RECONNECT with yourself. ➡ https://www.relightwithkathryn.co.uk/reconnect
* * *
YOU MAY ALSO ENJOY…
? // Your Growceries deliveries (long cosy chats delivering DEEP soul nourishment!) ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
? // How to Grow Self-Love in 7 days ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY6pwaqWeUs-oZqPaKIWsvVe
* * *
? // quick meditation to stop giving a F*CK
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
...
https://www.youtube.com/watch?v=hpVrdekAVuw
Thank you for growing alongside me ? www.relightwithkat.com
Instagram ➡ https://www.instagram.com/relightwithkat
Work with me ☀️ ➡ www.relightwithkat.com/1-1coaching
Support me ❤️ ➡ https://paypal.me/relightwithkat / https://www.buymeacoffee.com/relightwithkat
...
https://www.youtube.com/watch?v=PnHbiHrPYow
// feeling disempowered, stuck, or stagnant? Join me on a Self-Evolution journey to let GO of the past & reclaim power over YOUR life in the present ?
My new online course is here! Sign up here ➡️ https://www.relightwithkathryn.co.uk/reconnect
* * *
* subscribe for videos on self-growth, spirituality, inner work, & creativity. ?
* if you'd like to support what I do, donations are appreciated ? ➡ https://paypal.me/relightwithkat
https://www.buymeacoffee.com/relightkathryn
* work with me 1-1 ➡ https://www.relightwithkathryn.co.uk/1-1coaching
? my Instagram! ➡ @relightwithkathryn
❤️ my Divine Temptress content ❤️ ➡ https://linktr.ee/relightwithkathryn
* * *
Let GO of unworthiness, anger & fear with my *FREE* masterclass meditation, “The Emotional Purification Process” ? sign up here to access it! ➡️ https://www.relightwithkathryn.co.uk/freemeditation
* * *
I appreciate you being here.
Get in touch by visiting www.relightwithkathryn.co.uk
* * * more videos for you to watch: * * *
? // Your Weekly Growceries series (long cosy chats delivering your food for thought, for heart, & for spirit every week!):
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
? // quick meditation to stop giving a F*CK:
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // the video that *WOKE YOU UP* from the Matrix
https://youtu.be/-74Qv9FSFOY
? // how I left the matrix to live a FREEDOM lifestyle.
https://youtu.be/hcaESeze0Jg
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
? // the power of "who f*cking cares?"
https://youtu.be/Nv1n4lFmuFI
? // here's how to make your life more colourful & vibrant
https://youtu.be/HHB-kkNCpjo
? // how to evolve RAPIDLY
https://youtu.be/M5r_y4hdEQ8
...
https://www.youtube.com/watch?v=2WJc7dvvRc8
Thank you for being here & growing the garden of your life with me.
INSTAGRAM ➡ @relightwithkathryn
WORK WITH ME ➡ https://www.relightwithkathryn.co.uk/1-1coaching
SUPPORT WHAT I DO ❤️ ➡ https://www.buymeacoffee.com/relightkathryn / https://paypal.me/relightwithkat
DREAMY KAT CONTENT.. ? ➡ linktr.ee/relightwithkathryn
PODCAST ➡
? My Self-Empowerment & Transformation Course: RECONNECT with yourself. ➡ https://www.relightwithkathryn.co.uk/reconnect
* * *
YOU MAY ALSO ENJOY…
? // Your Growceries deliveries (long cosy chats delivering DEEP soul nourishment!) ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
? // How to Grow Self-Love in 7 days ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY6pwaqWeUs-oZqPaKIWsvVe
* * *
? // quick meditation to stop giving a F*CK
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
...
https://www.youtube.com/watch?v=DeJ92KaECq4
// feeling disempowered, stuck, or stagnant? Join me on a Self-Evolution journey to let GO of the past & reclaim power over YOUR life in the present ?
My new online course is here! Sign up here ➡️ https://www.relightwithkathryn.co.uk/reconnect
* * *
* subscribe for videos on self-growth, spirituality, inner work, & creativity. ?
* if you'd like to support what I do, donations are appreciated ? ➡ https://paypal.me/relightwithkat
https://www.buymeacoffee.com/relightkathryn
* work with me 1-1 ➡ https://www.relightwithkathryn.co.uk/1-1coaching
? my Instagram! ➡ @relightwithkathryn
❤️ my Divine Temptress content ❤️ ➡ https://linktr.ee/relightwithkathryn
* * *
Let GO of unworthiness, anger & fear with my *FREE* masterclass meditation, “The Emotional Purification Process” ? sign up here to access it! ➡️ https://www.relightwithkathryn.co.uk/freemeditation
* * *
I appreciate you being here.
Get in touch by visiting www.relightwithkathryn.co.uk
* * * more videos for you to watch: * * *
? // Your Weekly Growceries series (long cosy chats delivering your food for thought, for heart, & for spirit every week!):
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
? // quick meditation to stop giving a F*CK:
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // the video that *WOKE YOU UP* from the Matrix
https://youtu.be/-74Qv9FSFOY
? // how I left the matrix to live a FREEDOM lifestyle.
https://youtu.be/hcaESeze0Jg
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
? // the power of "who f*cking cares?"
https://youtu.be/Nv1n4lFmuFI
? // here's how to make your life more colourful & vibrant
https://youtu.be/HHB-kkNCpjo
? // how to evolve RAPIDLY
https://youtu.be/M5r_y4hdEQ8
...
https://www.youtube.com/watch?v=LQ7DjyR_DMk
// feeling disempowered, stuck, or stagnant? Join me on a Self-Evolution journey to let GO of the past & reclaim power over YOUR life in the present ?
My new online course is here! Sign up here ➡️ https://www.relightwithkathryn.co.uk/reconnect
* * *
* subscribe for videos on self-growth, spirituality, inner work, & creativity. ?
* if you'd like to support what I do, donations are appreciated ? ➡ https://paypal.me/relightwithkat
https://www.buymeacoffee.com/relightkathryn
* work with me 1-1 ➡ https://www.relightwithkathryn.co.uk/1-1coaching
? my Instagram! ➡ @relightwithkathryn
❤️ my Divine Temptress content ❤️ ➡ https://linktr.ee/relightwithkathryn
* * *
Let GO of unworthiness, anger & fear with my *FREE* masterclass meditation, “The Emotional Purification Process” ? sign up here to access it! ➡️ https://www.relightwithkathryn.co.uk/freemeditation
* * *
I appreciate you being here.
Get in touch by visiting www.relightwithkathryn.co.uk
* * * more videos for you to watch: * * *
? // Your Weekly Growceries series (long cosy chats delivering your food for thought, for heart, & for spirit every week!):
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
? // quick meditation to stop giving a F*CK:
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // the video that *WOKE YOU UP* from the Matrix
https://youtu.be/-74Qv9FSFOY
? // how I left the matrix to live a FREEDOM lifestyle.
https://youtu.be/hcaESeze0Jg
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
? // the power of "who f*cking cares?"
https://youtu.be/Nv1n4lFmuFI
? // here's how to make your life more colourful & vibrant
https://youtu.be/HHB-kkNCpjo
? // how to evolve RAPIDLY
https://youtu.be/M5r_y4hdEQ8
...
https://www.youtube.com/watch?v=LvKfDA4fX4I
This is a messy fun & random vid; meet my bunnies at the start then we get into the Pick A Card for a message you need to hear right now during lockdown/quarantine. TIMESTAMPS FOR YOUR DECK:
03:20 - Group 1
8:31 - Group 2
14:11 - Group 3
for weekly videos on self-growth, spirituality, & inner freedom ➡ hit subscribe ♥️
follow me for regular good stuff on instagram ➡ @relight.withkathryn
FREE guide: How To Start Working With The Menstrual Cycle ➡ http://www.relightwithkathryn.co.uk/offerings
FREE Guided Meditation to Let Go of the Past & Feel Worthy ➡ https://www.youtube.com/watch?v=ET_jUkk_isY
Thank you for watching, I appreciate it
...
https://www.youtube.com/watch?v=0y4REt8L7q0