Breathing is something we all do unconsciously for the most part, but are you breathing properly? Is there even such a thing as breathing properly? Patrick McKeown, author of The Oxygen Advantage believe unequivocally YES. In fact, he goes so far as to say that no adult or child who is mouth breathing is reaching their full potential. In this video, I’m going to share with you the most effective way to breathe so you can operate at your full potential. A U D I B L E F R E E C R E D I T Get your Audible Free Credit here: http://tidd.ly/2baef2dc Amazon book link: https://www.amazon.co.uk/dp/0349406693/ref=cm_sw_r_tw_dp_U_x_-N2eEb51G5S4C V I D E O S__M E N T I O N E D How To Get EXPONENTIALLY Better Sleep ? https://youtu.be/B_aPkGb7gZI F R E E__G U I D E D__M E D I T A T I O N To get your hands on my FREE 12-Minute Guided Meditation Download to help you manifest whatever you want, visit: https://dabsofreality.com/freemeditation S U B S C R I B E Click here to subscribe to Dabs Of Reality: https://www.youtube.com/channel/UCYzn6rqfa1V6epfSV0_vXKg M Y B L O G To stay up-to-date with all the latest blogs make sure to visit https://www.dabsofreality.com S O C I A L S If you want to follow me on Facebook go visit my Fan Page here: https://www.facebook.com/dabsofreality For Instagram follow: https://www.instagram.com/dabsofreality I G N O R E dabs of reality,the oxygen advantage,how to breathe,how to breathe properly,patrick mckeown,patrick mc keown,oxygen advantage book review,how to breathe while running,breath,breathing,oxygen advantage breathing techniques,oxygen advantage exercises,patrick mckeown breathing,patrick mckeown oxygen advantage,breathing exercises,mouth breathing ... https://www.youtube.com/watch?v=uHOG800IP8I

If you've heard about microdosing and want to know the benefits of microdosing LSD for 30 days, then watch this video to the end to find out what my experience was like. V I D E O S__M E N T I O N E D My First DMT Trip Report - MIND BLOWN! https://youtu.be/8Tx7Gsz6ZdA F R E E__G U I D E D__M E D I T A T I O N To get your hands on my FREE 12-Minute Guided Meditation Download to help you manifest whatever you want, visit: https://dabsofreality.com/freemeditation S U B S C R I B E Click here to subscribe to Dabs Of Reality: https://www.youtube.com/channel/UCYzn6rqfa1V6epfSV0_vXKg M Y B L O G To stay up-to-date with all the latest blogs make sure to visit https://www.dabsofreality.com S O C I A L S If you want to follow me on Facebook go visit my Fan Page here: https://www.facebook.com/dabsofreality For Instagram follow: https://www.instagram.com/dabsofreality I G N O R E Microdosing benefits,Benefits of microdosing,Microdosing LSD,microdosing experience,microdosing experiment,microdosing psychedelics,microdosing psychedelics benefits,microdosing acid,microdosing tim ferriss,microdosing joe rogan,paul stamets microdosing,micro dosing lsd,micro dosing,micro dosing benefits,lsd,psychedelics ... https://www.youtube.com/watch?v=aYauHNBq7vg

Don't make the same mistakes I did in my twenties. I was naive, reckless, and lost. Had I continued down this destructive path, I probably wouldn’t be sharing this video right now. Take these 9 life lessons seriously, and you'll be surprised at how much better your life gets. Change your life today with the lessons I share in today's video. ... https://www.youtube.com/watch?v=Ux0OUoqx18c

We’ve all had those moments in life when it feels like our entire world is crashing down around us. It may seem hard to believe right now, but I'm going to show you how to beat your depression without meds and why it's actually your greatest gift and can lead you towards a happier life. Click here to subscribe to Dabs Of Reality: https://www.youtube.com/channel/UCYzn6rqfa1V6epfSV0_vXKg To get your hands on my FREE 12-Minute Guided Meditation Download to help you manifest whatever you want, visit: https://dabsofreality.com/freemeditation To stay up-to-date with all the latest blogs make sure to visit https://www.dabsofreality.com ... https://www.youtube.com/watch?v=_eaC_F5x9gU