I will be donating $0.25 to charity for every new subscriber on YouTube at the end of the year. (2023) YouTube: https://www.youtube.com/c/JimTheThe BitChute: https://www.bitchute.com/channel/wCjP1bnP5AXh/ Rumble: https://rumble.com/c/c-2313244 Instagram: https://www.instagram.com/jimthethe/ ♪ Jay (Prod. by Lukrembo) Link : youtu.be/1zmJ_4kGYUU #weightlifting #olympicweightlifting #training #atg #squat #olympicweightliftingtraining #weightliftingtraining ... https://www.youtube.com/watch?v=ttFbkgphXkY

My wrist has been in a bit a pain, which was not helped by me forgetting my wrist wraps at home. The most discomfort I'm having right now is with the snatch. I don't have any with cleans or front squats, but there is a little with jerks. I have been continuing my shoulder accessory work, which is basically a lot of external rotations and with bands or light dumbbells. I'm trying to add in some wrist/forearm exercises as well. It has gotten a bit better, but it's a process. The annoying part is that I didn't do anything that made it start hurting, it was random. I will be donating $0.25 to charity for every new subscriber on YouTube at the end of the year. (2023) YouTube: https://www.youtube.com/c/JimTheThe BitChute: https://www.bitchute.com/channel/wCjP1bnP5AXh/ Rumble: https://rumble.com/c/c-2313244 Instagram: https://www.instagram.com/jimthethe/ ♪ Jay (Prod. by Lukrembo) Link : youtu.be/1zmJ_4kGYUU #weightlifting #olympicweightlifting #training #atg #squat #olympicweightliftingtraining #weightliftingtraining ... https://www.youtube.com/watch?v=4WozNwAJ2ow

Heaviest Squat Yet - Weightlifting.Ai - Weightlifting Training - Ep. 7 I will be donating $0.25 to charity for every new subscriber on YouTube at the end of the year. (2023) Buy Me a Coffee: https://www.buymeacoffee.com/jimthethe YouTube: https://www.youtube.com/c/JimTheThe Gaming Channel: https://www.youtube.com/@JimTheTheGames Instagram: https://www.instagram.com/jimthethe/ ♪ Jay (Prod. by Lukrembo) Link : youtu.be/1zmJ_4kGYUU weightlifting olympic weightlifting training atg squat ... https://www.youtube.com/watch?v=Wa6Iy4-xLWY

Instagram: https://www.instagram.com/jimthethe/ ♪ Jay (Prod. by Lukrembo) Link : youtu.be/1zmJ_4kGYUU ... https://www.youtube.com/watch?v=bS8D76w1iDk