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How Long Does It Take To Reverse Insulin Resistance?
How Long Does It Take To Reverse Insulin Resistance? A lot of people want to lower their insulin resistance fast especially if they were just diagnosed with prediabetes or diabetes. High insulin levels are not hard to reverse once you understand why they are high.
How Long Does It Take To Reverse Insulin Resistance? That depends on how we define Insulin resistance. Do we look only at blood glucose and A1c, or do we also consider fasting insulin and HOMA-IR?
Based on the official definition of type 2 diabetes - high blood sugar or A1c - diabetes could be reversed in weeks or months, but there would be a strong tendency for the body to go back. If we base it on actual cellular insulin resistance and how long it takes to regenerate tissues and re-establish homeostasis in the body, we could be talking years to really reverse insulin resistance.
In this video we will help you understand the different stages of insulin resistance and the underlying mechanisms that you are actually trying to reverse for lasting improvement. Learn how to reverse insulin resistance and diabetes naturally and to keep learning and continuing the journey to not only be free of symptoms and disease, but to achieve optimal health and have wellness for life..
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▶️ OTHER VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE:
* This Disease Is 3X Deadlier Than Cancer & Most People Don't Know They Have It: https://www.youtube.com/watch?v=NDGEYNNXeTs&list=PLpTTF6wMDLR7Q0i0dkNM6rbx2n9AQHBLr
* Intermittent Fasting - https://youtu.be/jetiN8xAKiQ
* Ketogenic Diet - https://youtu.be/ykPdkd5ALGc
* Insulin Resistance - https://youtu.be/DU84RvE568k
* High Blood Sugar - https://youtu.be/Ea4du9Cuwq0
* Feeling Cold? - https://youtu.be/IYKFP9MUiGk
* Thyroid Problems - https://youtu.be/tbs9IHN0DK4
* High Blood Pressure - https://youtu.be/YRUhyQsZh9s
* Posture & Health - https://youtu.be/0o8udI2yGaM
* Why Eating Healthy Is So Expensive In America - https://youtu.be/JOh_bFqVPUM
? HELP WITH TRANSLATIONS:
If you enjoyed this video help others enjoy it by adding captions in your native language -
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? This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, w
...
https://www.youtube.com/watch?v=TOTZDjAyar0
How Long Does It Take To Reverse Insulin Resistance? That depends on how we define Insulin resistance. Do we look only at blood glucose and A1c, or do we also consider fasting insulin and HOMA-IR?
Based on the official definition of type 2 diabetes - high blood sugar or A1c - diabetes could be reversed in weeks or months, but there would be a strong tendency for the body to go back. If we base it on actual cellular insulin resistance and how long it takes to regenerate tissues and re-establish homeostasis in the body, we could be talking years to really reverse insulin resistance.
In this video we will help you understand the different stages of insulin resistance and the underlying mechanisms that you are actually trying to reverse for lasting improvement. Learn how to reverse insulin resistance and diabetes naturally and to keep learning and continuing the journey to not only be free of symptoms and disease, but to achieve optimal health and have wellness for life..
? LEARN TO MASTER YOUR HEALTH BY SUBSCRIBING
https://www.youtube.com/DrEkberg?sub_confirmation=1
? SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
https://youtu.be/TOTZDjAyar0
▶️ OTHER VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE:
* This Disease Is 3X Deadlier Than Cancer & Most People Don't Know They Have It: https://www.youtube.com/watch?v=NDGEYNNXeTs&list=PLpTTF6wMDLR7Q0i0dkNM6rbx2n9AQHBLr
* Intermittent Fasting - https://youtu.be/jetiN8xAKiQ
* Ketogenic Diet - https://youtu.be/ykPdkd5ALGc
* Insulin Resistance - https://youtu.be/DU84RvE568k
* High Blood Sugar - https://youtu.be/Ea4du9Cuwq0
* Feeling Cold? - https://youtu.be/IYKFP9MUiGk
* Thyroid Problems - https://youtu.be/tbs9IHN0DK4
* High Blood Pressure - https://youtu.be/YRUhyQsZh9s
* Posture & Health - https://youtu.be/0o8udI2yGaM
* Why Eating Healthy Is So Expensive In America - https://youtu.be/JOh_bFqVPUM
? HELP WITH TRANSLATIONS:
If you enjoyed this video help others enjoy it by adding captions in your native language -
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? This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, w
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Flaxseed vs Fish Oil. Which the best source of Omega 3 flaxseed oil vs fish oil? Learn the benefits of flaxseed oil and fish oil along with what happens when you take fish oil or flaxseed oil in your body. Flax seed vs Fish Oil which is better for optimal health, a better brain, better eyes, better heart, and more? Which oil is superior? Fish Oil or Flax seed Oil?
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? Lose Fat Fast - Which Is Better? Walking or Running: https://www.youtube.com/watch?v=GoQ_Qt2REgQ&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr
? Keto vs Low Carb Diet: https://www.youtube.com/watch?v=_uEWltsZGTI&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr
? Intermittent Fasting vs Calorie Restriction: https://www.youtube.com/watch?v=obpI0rHoNPY&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr
? 7 Facts About Simple vs Complex Carbs: https://www.youtube.com/watch?v=MyfGFki5LxA&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr
Welcome to Which Is Better For Your Health by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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? This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
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http://www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
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Is botox toxic to the body? YES. Botulinum Toxin is the most toxic substance in the world! Botox Injections are something that millions of people do to their body every year through plastic surgery! Just say NO to Boxtox. Why would you volunteer to have this injected into your body?
Subscribe now and get the latest cutting edge health information on nutrition, weight loss, what to eat, recipes and other health tips that really work. Dr. Ekberg is a former Olympic Decathlete, Chiropractic doctor, and lecturer.
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A Few Other Videos:
* Psoas Stretch - https://youtu.be/vrqEeTrmsyU
* Answer To A Dr. Oz Question About Excessive Sweat - https://youtu.be/JVO2fr-MLqQ
* Posture Exercise - Three Winged Friends - https://youtu.be/iEJZIHhUVDs
* User Manual For Humans Playlist - https://www.youtube.com/playlist?list=PL9E5E9C7650B5D32A
* Dr Ekberg in the 1992 Olympics (Decathlon) - https://youtu.be/xynqHHMZfDk
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Ever notice that you get more colds around stressful times like finals or Christmas? Dr Sten Ekberg explains how chiropractic can help boost your immune system naturally.
Hello, I am Dr. Sten Ekberg I'm a chiropractor who practices neurologically based chiropractic and we're going to talk about more holistic approach to different things one concern for many people is colds and flus that many, that many of us get this time year So how does that work? How does one boost the immune system and all that, and yes nutrition is important but you all know eat more vegetables take your vitamin C and all that. So were going to look at what the brain has to do with it and this here is your cortex and then talk about the upper and lower brain stem and when every something called stress and that stress can be chemical or structural or emotional its anything that your body needs deal with. That stress is going to be picked up by the upper brain stem which handles your stress responses called your sympathetic or your fight/flight nervous system And that sympathetic is going to do things like increase your blood pressure and heart rate and blood sugar and your blood clotting factor and your cholesterol. All to get you better fit to survive in a crisis but the sympathetic is also going to inhibit the para-sympathetic which is your feed/breed that's what takes your your digestion and your immune system plus a number of other things but we're going to just focus a little bit on the immune system's. So anytime that you have stress that's going to increase the activity your sympathetic nervous system and it's going to shut down our para-sympathetic so anytime increase something with stress you going to decrease, your going to shutdown effectively your immune system. That's why everybody gets in school.. ah.. gets their colds and their flus around finals. That's why people, the more stress they have around the holidays even though its a time joy people get really really busy and they have more stress and they eat more sugar and they shutdown immune system. So one way to increase the the function of this system to reverse the cycle is the to increase the activity of your prefrontal cortex, the front half of the brain. And how does one do that? Well if you get adjusted chiropractic-ally it's not that there's a bone out of place it's not that the bone is pushing on a nerve that goes to your immune system that's not how it works but the spine provides ninety percent of the nutrition of the signals that becomes nutrition that becomes they're stimulating brain and the brain just like any other world any other cell in your body is uses or lose it so whatever information that the brain receives as electrical signals actually fuels the brains just keeps the brain going and ninet
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Food For Humans Pt3 2/3 User Manual 4 Humans
Your Cumming Chiropractor Dr Sten Ekberg
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More than 1 person EVERY MINUTE DIES from a man made superbug. ARE YOU NEXT? Antibiotics Worked Miracles For Decades - Then Things Went Terribly Wrong - Doctor Explains. These microscopic killing machines are gaining momentum. 10 Million people/year could die from superbugs by 2050 if we don't change what we're doing according to the World Health Organization (WHO). The WHO considers antibiotic resistance one of the biggest threats to global health. Antibiotic resistance can affect anyone, of any age, in any country. Dr Ekberg explains why an Antibiotic Apocalypse, may be on the way, but also what each of us can do to help. Drug-resistant (antibiotic resistant) germs sicken about 3 million people every year in the United States and kill about 35,000, representing a much larger public health threat than previously understood, according to a long-awaited report released by the CDC (Centers for Disease Control & Prevention).
Bacteria, fungi & other germs that have developed a resistance to antibiotics and other drugs pose one of the gravest public health challenges and a baffling problem for modern medicine. Doctors are so happy to hand out Prescription Medicine that it has started to hurt us. By getting healthy and building up your immune system you can reduce your chances of having to take an antibiotic. There are some situations where antibiotic can save lives, so we want to preserve their power by only taking them when absolutely necessary.
? Watch this next: Prescription Medicine Side Effects https://www.youtube.com/watch?v=yCv5OIiAt7M&list=PLpTTF6wMDLR48NKdP6eiL4hH6LDDIS2cm
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▶️ HOLISTIC VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE:
* Apple Cider Vinegar https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
* Low Carb Foods https://www.youtube.com/watch?v=udj27XHJxjw&list=PLpTTF6wMDLR6CKKtPKQHSYFNZYyV3ffz9
* Reverse Insulin Resistance Naturally https://www.youtube.com/watch?v=xcQUghF2SKY&list=PLpTTF6wMDLR6yH6LNwrexQT6nssWxj7_Q
* Intermittent Fasting - https://youtu.be/jetiN8xAKiQ
* Autophagy https://youtu.be/XCvUf9WU4qI
* Ketogenic Diet - https://youtu.be/ykPdkd5ALGc
* High Blood Sugar - https://youtu.be/Ea4du9Cuwq0
* Thyroid Problems - https://youtu.be/tbs9IHN0DK4
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Wondering what the most health and least healthy cooking oils are? You have probably heard the wrong information about cooking oils because everywhere you turn you hear about saturated fat or smoking points, and most of this is incorrect information. Find out what the best and worst cooking oils are along with why they are so bad for your health.
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? Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
? Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
? Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat: https://www.youtube.com/watch?v=0hdVpzvLbYo&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
? Top 12 Worst Foods You Should NEVER Eat: https://www.youtube.com/watch?v=k3EA7TPWDjU&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
? Top 10 Foods You Should Never Eat or Must Eat Series: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
? The newest video in the Top 10 Foods You Should Never Eat or Must Eat Series: https://www.youtube.com/playlist?playnext=1&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
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? This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041
http://www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any healt
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Most cases of Prediabetes turn into Type 2 Diabetes. Here are all the factors you need to know and avoid when it comes to prediabetes.
? Omega 3:6 Test & Biome Test are part of the Nexus Body Testing - https://www.drekberg.shop/products/nexus-body-health-intro
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Watch more life saving videos...
? 10 Prediabetes Signs You MUST Know Before It Is Too Late https://www.youtube.com/watch?v=4dCt-lF4wHU&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
? 10 Alarming Skin Signs of Diabeteshttps://www.youtube.com/watch?v=jVxdk5HOD1Q&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
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? #1 Absolute Best Way To Reverse & Slow Dementia https://www.youtube.com/watch?v=ql1oEe9jiqw&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
? #1 Absolute Best Diet To Lose Belly Fat For Good https://www.youtube.com/watch?v=aACFi0ZIO8w&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
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Welcome to #1 Absolute Best Way To... by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
? #1 Absolute Best Way To... Series: https://www.youtube.com/watch?v=aACFi0ZIO8w&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
? This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
http://www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss
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Top 10: How To Lose Weight Fast, Naturally And Permanently (Ultimate Guide To Burning Fat). If you are wanting to lose weight, burn fat or burn belly fat you need to watch this video. This is not only for people who want to lose weight fast and naturally but also people who can't seem to lose weight no matter what they try. Keto is a great weight loss diet that helps you reach your weight goals faster and in a healthy way.
There are many different tools, such as calorie deficit, low carb diet, ketogenic diet, and intermittent fasting. In this video Dr. Ekberg will discuss which tools are the most powerful for quick weight loss, or for stubborn weight.
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▶️ OTHER VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE:
* Intermittent Fasting - https://youtu.be/jetiN8xAKiQ
* Ketogenic Diet - https://youtu.be/ykPdkd5ALGc
* Insulin Resistance - https://youtu.be/DU84RvE568k
* High Blood Sugar - https://youtu.be/Ea4du9Cuwq0
* Feeling Cold? - https://youtu.be/IYKFP9MUiGk
* Thyroid Problems - https://youtu.be/tbs9IHN0DK4
* High Blood Pressure - https://youtu.be/YRUhyQsZh9s
* Posture & Health - https://youtu.be/0o8udI2yGaM
* Why Eating Healthy Is So Expensive In America - https://youtu.be/JOh_bFqVPUM
? HELP WITH TRANSLATIONS:
If you enjoyed this video help others enjoy it by adding captions in your native language -
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? This is a Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more.
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THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in ea
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KETO
keto-diet-vs-atkins-diet-which-is-better
Keto Diet vs Atkins Diet (What's The Difference?) Dr. Atkins created the Atkins Diet and set up the stage for the keto diet. The two diets are similar, but the main difference is the ratios of proteins and fats. Both Atkins and keto diets have similar carbs and most of those carbs come from vegetables and both focus on weight loss.
The ketogenic diet is well established as therapy for many diseases, the first being epilepsy. Keto is wasn't invented by anyone, but the Atkins diet was.
You will learn about the origins of the Atkins diet along with the products that Atkins company offers. Both diets are based on ketosis where the body uses fat instead of carbohydrates. This is a comparison on healthy choices and which is best for you.
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