Ingredients: 4 Roma Tomatoes 2-3 8oz Cans of Tomato Sauce 1 lb zucchini & squash 1/2 onion 1/4-1/2 green bell pepper 2-3 tbs olive oil Optional: 1/2-1 cup Veggie Meat Crumbles Seasonings: 1-2 tsp Salt 1 tsp Garlic Powder 3-4 tbs sugar 1 tsp basil 1 tsp oregano 1/2 tsp turmeric 1/2 tsp paprika 1 bay leaf Optional: 1/4 tsp cayenne pepper Instructions: 1. Saute chopped onions & green peppers in olive oil until tender on medium heat. 2. Add sliced and halfed zucchini & squash and saute until bright green and/or yellow. 3. Slice and dice 2 roma tomatoes and add to saute pan. 4. Puree the other 2 roma tomatoes and add to saute pan. 5. Add the optional meat crumbles at this time to saute. 6. Add the tomato sauce and stir. 7. Add all the seasonings and heat on low-medium for 10 minutes & serve! 8. Enjoy! Thanks for watching and join us every Saturday Sabbath at 4pm Eastern/3pm Eastern. ... https://www.youtube.com/watch?v=NYScyxSjfyY

There is no religious revival without Biblical reading! Study the book of Revelation verse-by-verse with commentary: https://www.changeministry.org/revelation.html Start the Revelation Chapter 11 Study: https://www.changeministry.org/revelation-11.html ► Visit our WEBSITE: http://www.changeministry.org ► For prayer or baptism, contact Chris: contact@changeministry.orgor visit https://www.changeministry.org/contact.html ► Visit our other video CHANNELS: Rumble: https://rumble.com/user/changeministry Odysee: https://odysee.com/@UClG_rt3HjsPXS6EXfMGOrXg Brighteon: https://www.brighteon.com/channels/changeministry ► SHOP our Amazon Health Store: https://www.changeministry.org/health.html Similar to 3ABN or Hope Sabbath School, Sabbath School Study Group (SSSG) is posted daily Monday-Friday. Subscribe for instant updates of all our studies and grow Learning is the means to an end; not an end to itself! ► PROPHECY PAGE: https://www.changeministry.org/the-highway-home.html ► Digital copies of this quarter’s lesson: https://www.sabbath.school/ ... https://www.youtube.com/watch?v=Vu-C1iqnZjE