IN THIS VIDEO: I talk about how the Electron Transport Chain works as well as how ATP energy is created. At the end of the video I also recap how many ATP molecules are created by 1 glucose. I have to thank Ninja Nerd for creating those videos. I synthesised almost 1 hour and 30 minutes in just 12, so you can get the key points of the mechanism. Link to Download the PDF: https://tommasozanette.com/mitochondrial-metabolism/
IN THIS VIDEO:
I talk about the main stimulants food we eat daily and their classification, same for the most important condiments.
Link to download the FREE PDF Diagram: https://tommasozanette.com/ssc-bromatology/
Follow me on Telegram: https://t.me/tommasozanette
Check out my website: https://tommasozanette.com
CREDITS:
Thank you Tunetank (Tunetank.com) for the background song!
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https://www.youtube.com/watch?v=3A4FXe5dW24
IN THIS VIDEO:
I talk about this group of foods that are very similar to each other, they differ a little bit in the composition. Classification and by-products are also discussed.
Link to download the FREE PDF Diagram: https://tommasozanette.com/vegetable-foods-bromatology/
Follow me on Telegram: https://t.me/tommasozanette
Check out my website: https://tommasozanette.com
CREDITS:
Thank you Tunetank (Tunetank.com) for the background song!
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https://www.youtube.com/watch?v=COngD7x4sCA
IN THIS VIDEO:
we explore the fascinating world of eating habits, food labeling, and nutritional policies. Discover how our eating habits impact our health and well-being, and learn about the latest research on how food labeling and nutritional policies can help us make healthier choices. From understanding food labels to advocating for better nutritional policies, this video provides valuable insights and practical tips for improving our eating habits and optimizing our health. Whether you're a nutrition professional, student, or simply interested in learning more about how nutrition impacts our lives, this video is for you. So sit back, relax, and get ready to explore the exciting world of eating habits, food labeling, and nutritional policies for a healthier, happier you!
TIMESTAMPS:
00:00 Intro
00:36 Eating Habits of the Population
05:14 Labelling and Information to the customer
09:34 Nutritional Policies
15:04 Outro
SUBSCRIBE: https://bit.ly/3NtNtR3
My website: https://tommasozanette.com
Odysee: https://bit.ly/3bGdakm
Instagram: https://www.instagram.com/zanettetommy
Twitter: https://www.twitter.com/zanettetommy
TikTok: https://www.tiktok.com/@zanettetommy
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https://www.youtube.com/watch?v=82mEaTdOVcc
IN THIS VIDEO:
We delve into the fascinating world of exercise bioenergetics and the remarkable physical adaptations that result from training. This insightful video unveils the intricate mechanisms that drive our bodies during physical activity and sheds light on the incredible transformations that occur through consistent training. Whether you're a fitness enthusiast, an athlete, or a student of exercise science, this content will deepen your understanding of the body's response to exercise and training. Join us as we decode the science behind peak performance and athletic development, and unlock the secrets to optimizing your training for maximum results.
TIMESTAMPS:
00:00 Intro
00:37 Bioenergetics of Exercise, Metabolic Pathways for energy creation
05:09 Fundamentals of Exercise Physiology, Acute Adaptations
11:11 Adaptive Response to Training
15:21 Outro
SUBSCRIBE: https://bit.ly/3NtNtR3
My website: https://tommasozanette.com
Odysee: https://bit.ly/3bGdakm
Instagram: https://www.instagram.com/tommasozanette_
TikTok: https://www.tiktok.com/@tommasozanette_
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https://www.youtube.com/watch?v=17-A6icVjZE
IN THIS VIDEO:
I evaluate the importance to finally understand that obesity is a disease and that its main factors of occurrence are genetic, environmental, physical and especially dietetic. Knowing that we can intervene using a treatment with drugs, changes in the diet and the use of the bariatric surgery, when the situation is quite threatening
Link to Download the FREE PDF Diagram: https://www.tommasozanette.com/diagrams
TIMESTAMPS:
00:00 Intro
00:23 Is Obesity a disease?
01:14 Physiopathology of the Obesity
02:33 Diagnosis of the obesity
03:52 Obesity treatment with pharmaceuticals
04:51 Diets for treating Obesity
06:06 Bariatric Surgery
08:11: Outro
SUBSCRIBE: https://bit.ly/3NtNtR3
My website: https://tommasozanette.com
Odysee: https://bit.ly/3bGdakm
Instagram: https://www.instagram.com/zanettetommy
Twitter: https://www.twitter.com/zanettetommy
TikTok: https://www.tiktok.com/@zanettetommy
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https://www.youtube.com/watch?v=72r8vvX5SZs
IMPORTANT: in the oxidative phase we create 2 NADPH not NADH. NADPH then can act as reducing agents to fight free radicals for example ;-)
IN THIS VIDEO:
I explain the mechanisms and regulation of the Pentose Phosphate Pathway in the metabolism of glucose. This video is possible because of Ninja Nerd videos, that really helped me understanding biochemistry to the point I'm able to explain it.
By the way as being part of the Glycolysis/Gluconeogenesis, the regulation is the same (I forgot to put it on the video xd)
Link to Download the PDF: https://tommasozanette.com/glucose-metabolism
Follow me on Telegram: https://t.me/tommasoanette
Check out my website: https://tommasozanette.com
CREDITS:
Thank you Tunetank (Tunetank.com) for the background song!
Ninja Nerd videos:
Pentose Phosphate Pathway and Regulation: https://youtu.be/eXXpUxg9vn4 https://youtu.be/lpHmTl83pQY
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https://www.youtube.com/watch?v=xbFb70v4068