Click the link to download your free ‘Follow The Physiology Formula’ eBook: https://thenutritionalhealingcenter.com/free-guide/ Or jump straight into your free ‘Follow The Physiology Formula Introduction Course’: https://thenutritionalhealingcenter.com/free-guide-delivery/ Otherwise read my latest Blog: https://thenutritionalhealingcenter.com/how-your-health-declines/ Ketosis is a large part of the “Follow The Physiology Formula” is to make sure you are doing all that you can to make sure your organs are healthy. Your organs play a significant role in cleaning your body, some more than others. When your organs aren’t working well, you end up with a variety of different symptoms. For example: If your heart isn’t working well, you get left chest pain. If your gall bladder isn’t working well, you get right abdominal pain and problems digesting fats. If your brain doesn’t work well, you have cloudy thinking. One way to help heal your organs is to eat more animal organs such as liver. You can consume them as food or in a supplement form. Many cultures have eaten a wide variety of organs such as the pancreas (sweetbreads), liver, tripe (abdominal fat), and brain (head cheese). These organs have specific nutrients that are important for your own organs. For example, the thyroid has a lot of iodine, the liver has a lot of vitamin A, the muscles have heme iron and myoglobin. These nutrients in abundance will flood your thyroid, liver, and muscles with nourishment and health. It is important to try and eat a diet like our ancestors did. The majority of their calories were from animal foods. When and if they ate plants, it was primarily the fruit. The leaves, stems, nuts, seeds, and roots needed some kind of processing to occur such as soaking, cooking, or grinding making it more difficult to consume. Usually when a tribe hunted an animal they ate it from nose to tail. The majority of the tissue was muscle meat and there were smaller portions of organs such as liver, kidneys, brain, thyroid, etc. In the 1960’s, the Smithsonian Institution discovered that when our ancestors caught a small bird or rodent, they just ate the whole animal including fur and feathers. The scientists tested this on themselves and found their body could digest the whole animal and most of the bones. The lesson here is do not be afraid or think it’s unnatural to eat animals. When you think of the food chain, remember we are at the top. As you eat different organs, you will get nutrients from those organs but you can also find supplements that have organs in them. For example, you can take a thyroid supplement, meaning it is full of dried thyroid tissue. It will have more iodine than other organs and will feed your thyroid the iodine plus other n ... https://www.youtube.com/watch?v=p8t0GPXCjlo

Click the link to download your free ‘Follow The Physiology Formula’ eBook: https://thenutritionalhealingcenter.com/free-guide/ Or jump straight into your free ‘Follow The Physiology Formula Introduction Course’: https://thenutritionalhealingcenter.com/free-guide-delivery/ Otherwise read my latest Blog: https://thenutritionalhealingcenter.com/4-steps-to-stop-lactic-acidosis/ All of these toxins that we are being subjected to are interfering with our normal body functions all the way down to the cell’s biochemical reactions. The excess toxins relative to lower oxygen in the blood create circulatory changes resulting in cell starvation and cell death. This is the lactic acidosis mechanism. More on this later. Ketosis is the foundation of detoxification. It mobilizes fat out of storage to be used as fuel. (15) Fat is where toxins are stored and they get released into the blood. The toxins now need to be excreted by the liver and kidneys. This is why when a person loses weight too fast, they can get sick because they are releasing toxins into their bloodstream that are not being excreted. Ketosis is done at a controlled speed by the body so a detoxification problem is rare. (15) https://www.healthline.com/nutrition/10-benefits-of-low-carb-ketogenic-diets#section11 ... https://www.youtube.com/watch?v=0c750pd0CT0