... https://www.youtube.com/watch?v=8Su8NRSrAkE

Heysham Village The village has a fascinating history, dating back to Viking times. Discover an 8th century chapel – St Patrick’s – and iconic rock hewn graves on the dramatic headlands overlooking the Bay. Managed by the National Trust, this is a truly wonderful urban green space to uncover. The beautiful St Peter’s Church stands close by, its churchyard commanding one of the best views in the country. Next door is the small, peaceful Glebe Garden, an oasis of calm and reflection. The Heritage Centre in the village tells the story of the village’s architecture and past industry in a series of exhibitions, whilst the newly refurbished pub The Royal offers delicious food and drink in a comfortable and welcoming atmosphere. In the summer, Heysham is host to the lively and colourful Viking Festival, where living history demonstrations and re-enactments bring its heritage to life! There is a large, reasonably priced carpark in the centre of the village, so it’s easy to leave the car and explore on foot. Music: https://www.purple-planet.com ... https://www.youtube.com/watch?v=3Iu1sHIgpE8

In this little video and to celebrate our wedding anniversary, we take you with us to The Royal Hotel, The Orange Tree, The Sun Inn and The Snooty Fox in Kirkby Lonsdale, Carnforth. As you can see the town is very quiet due to the effects of COVID-19. Kirkby Lonsdale is a small and relatively unspoiled market town situated on the edge of the Yorkshire Dales National Park. Flanking the three counties of Cumbria, Lancashire and North Yorkshire as it does the town offers a tranquil and picturesque base from which to explore the English Lake District, the Yorkshire Dales and the Forest of Bowland. Kirkby Lonsdale itself is a historic, quaint market town with a growing reputation for high quality independent shopping (it was runner-up in the 2016 Great British High Street Awards), as well as excellent restaurants, cafes and bars and superb accommodation. The following are the places we visited .. The Royal Hotel - https://www.royalhotelkirkbylonsdale.co.uk The Orange Tree - https://www.theorangetreehotel.co.uk The Sun Inn - https://www.sun-inn.info The Snooty Fox - https://snootyfoxtavern.co.uk https://goo.gl/maps/J3hyDnK94tJub6Pz9 Most of the parking in Kirkby lonsdale is short stay, leaving you with very few places you can leave your vehicle overnight, however we did find some free roadside overnight parking on the B6254 Fairbank just as it winds it's way out of the town. #KirkbyLonsdale #TheRoyalHotel #TheSnootyFox ... https://www.youtube.com/watch?v=hY-EdP6ERTw

The Secret Garden a 10 Minute Guided Meditation Intro: "Take a deep breath and close your eyes. Imagine yourself walking through a forest, surrounded by nature. The birds are singing, and the wind is gently blowing through the leaves. You come upon a secret garden, a place of peace and tranquillity. A place where you can let go of all your worries and simply be. Follow me on this guided meditation to this hidden oasis." Part 1: "Imagine yourself standing at the entrance to the secret garden. You push open the gate and step inside. The air is fresh and fragrant, and the sun shines down upon you. You can hear the soft trickle of a nearby fountain. Take a deep breath and feel the warmth of the sun on your face." Part 2: "As you walk deeper into the garden, you see a variety of flowers and plants, each with their unique colours and fragrances. Stop for a moment and look around, taking in the beauty of this place. Listen to the sounds of nature around you, the buzzing of the bees, the rustling of the leaves. Close your eyes and breathe in the peace and serenity of this secret garden." Part 3: "As you continue walking, you come across a bench made of old, weathered wood. Sit down and relax. Feel the soft, cool earth beneath you. Take a deep breath and let yourself sink deeper into the peace and quiet of this hidden oasis. Imagine yourself surrounded by love and light. You are safe here. You are at peace here." Part 4: "Now, imagine yourself walking to the centre of the garden, where you find a beautiful pond surrounded by lily pads. The water is calm and clear, reflecting the sky above. Sit down by the pond, and let your hand touch the water. The coolness of the water is soothing and rejuvenates your soul. Listen to the sound of the water as it gently flows, and feel the tension in your body slowly melt away." Part 5: "As you sit by the pond, you notice a small bird flying overhead. Watch as it dips and soars, enjoying its freedom. Let yourself be like the bird, free and light. Let go of any worries or fears. Just be in the moment and enjoy the peace and serenity of the secret garden." Part 6: "Now, stand up and start walking again, coming across a small grove of trees. The trees offer a shady spot, and you can feel the coolness of the shade on your skin. Stop and look up at the sky, seeing the branches and leaves of the trees reaching toward the sun. Imagine yourself as one of the trees, rooted and strong, yet flexible and adaptable to the changing world around you." Part 7: "Continuing your walk, you come across a small stream, with a bridge crossing over it. Cross the bridge, and stand on the other side, looking back at where you've come from. See how far you've come, and take a moment to acknowledge your strength and resilience. You are capable of overcoming any obstacle in your path." Part 8: "As you turn and continue your walk, you come across a small clearing with a sun-drenched meadow. The grass is soft and green, and you can smell the sweet fragrance of wildflowers. Lie down on the grass, and let the sun warm your skin. Feel the softness of the earth beneath you. Allow yourself to relax and soak in the beauty of nature." Part 9: "In the distance, you hear the sound of music. It's soft and melodic, and it draws you closer. As you walk, the music gets louder, until you come upon a small stage, where a group of musicians are playing. Sit down and listen to the music, letting it fill your soul. Let the music lift your spirits and bring you joy." Part 10: "As the music ends, you feel a sense of gratitude for this secret garden and all the peace and tranquillity it has brought you. Stand up, and take one last look around, imprinting this special place in your memory. When you're ready, slowly start to make your way back to the entrance, taking the peace and serenity of the secret garden with you." Outro: "Take a deep breath, and when you're ready, slowly open your eyes, bringing the peace and serenity of the secret garden back into your life. Remember this place, and return to it whenever you need peace and calm. You are now a part of this secret garden, and it will always be a part of you." #10minguidedmeditation #relaxationtime ... https://www.youtube.com/watch?v=GnoKUGzExxg