Day 2 of 25 push-ups for 25 days for #suicideawareness.
Thanks for the nomination Sean
25 push-ups - anyhow - may it simple or crazy - may it in one go or divided into sets - no one cares - but do it
Day 4 of 25 push-ups for 25 days for #suicideawareness.
25 push-ups - anyhow - may it simple or crazy - may it in one go or divided into sets - no one cares - but do it
Today’s nomination - no one
Day 12 of 25 push-ups for 25 days for #suicideawareness.
25 push-ups - anyhow - may it simple or crazy - may it in one go or divided into sets of 5*5, or done on the knees - no one cares - but do it...???? - ...
today - 2 sets of 25 alternating with 2 sets of 1 min Neuro Grip plank
Today’s nomination - no one
Day 1 of 25 push-ups for 25 days for #suicideawareness.
Thanks for the nomination Sean Leonard
25 push-ups - anyhow - may it simple or crazy - may it in one go or divided into sets - no one cares - but do it
Day 19 of 25 push-ups for 25 days for #suicideawareness.
25 push-ups - anyhow - may it simple or crazy - may it in one go or divided into sets of 5*5, or done on the knees - no one cares - but do it...???? - ...
today: as a warm-up for the workout: 25 pull-ups (10/6/5/4) - 25 push-ups - 25 pull-ups (9/6/5/5)
Nomination - everyone interested