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10 Best Pushup Variations for Bodyweight Growth & Skill Development
10 of the best pushup variations to incorporate into your routines to maximize the effectiveness of your bodyweight and pushup workouts, as well as speed along calisthenics and bodyweight progress.
Instagram @jonlawfitness
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Disclaimer: I am not a professional, and no advice or recommendations on this channel is meant to take the place of a licensed professional. Please consult a professional first and foremost.
...
https://www.youtube.com/watch?v=ILhGWke-7is
Instagram @jonlawfitness
Check out channel memberships:
https://www.youtube.com/channel/UCQM_HxoKmza1simMUchYfVA/join
Disclaimer: I am not a professional, and no advice or recommendations on this channel is meant to take the place of a licensed professional. Please consult a professional first and foremost.
...
https://www.youtube.com/watch?v=ILhGWke-7is
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