Keto Frittata Recipes, low carb, easy and made with Sausage, Mushrooms and Spinach. The Frittata is an Italian dish, made with eggs. Ours is with Spinach, Mushroom and sausage. We didn't really intend to make a low carb, or even KETO frittata, it just sort of happened, and we went with it. Great for breakfast or any time of day! I know I compare frittata to pizza a lot, and if you're on a KETO diet, this could be a pizza substitute for you. Items used in the Video (We are Amazon Affiliates and do receive a small commission if you purchase using our links at no additional cost to you. If you do use our links and purchase anything within 48 hours, it's credited to us! Again, no cost to you at all.) * Himalayan Pink Salt https://amzn.to/32ERivl * Cast Iron Pan: https://amzn.to/2pVRKs3 * Mixing Bowls https://amzn.to/36UxmYO * Spoonula set https://amzn.to/2KbVOva * Shun Knife https://amzn.to/2O0WCE6 * Pizza Piel https://amzn.to/2QaWlkL Ingredients! 60 g Mushrooms (2 1/4 ounces) 100 g Italian Sausage (3 1/2 ounces) 65 g Fresh or Well drained Frozen Spinach (2 1/4 ounces) 4 Eggs 1/2 tsp salt 1/4 tsp pepper 90 g Mozzarella Cheese, shredded (3 ounces) 15 g Pecorino Romano Grated Cheese (1/2 ounce) Want more City Steading? Join our Mailing List: http://city-steading.com/signup-for-our-mailing-list/ Website: http://www.city-steading.com City Steading Mead and More: https://www.youtube.com/c/CitySteadingyt City Steading Garden and Grow: https://www.youtube.com/channel/UCHxMV_CVlLNQhRBfPOrdh2A/ VIP Club: http://city-steading.com/vip-club/ Instagram: http://www.instagram.com/citysteading Brian's Instagram: http://www.instagram.com/brian_citysteading ... https://www.youtube.com/watch?v=qMd5e-ou2CU

Pasta e Fagioli, no, it's not said "Pasta Fazool".... say it with me, "Pasta", "Eee", "Fajoh Lee". Now that you know how to say it, let's learn how to make it. It's pretty easy really, though it does require quite a few ingredients. As in many dishes, there are a million ways to make it too. This is how we do it, and it comes out amazing every time. Links to some items used in the making of Pasta e Fagioli: * Cuisinart Cookware Set https://amzn.to/3053bOH * Silicone Spoon https://amzn.to/305iyqG Ingredients: 1 lb ground chuck 28 ounce can crushed tomatoes 12 ounce can diced tomatoes 1 onion 4 cloves garlic 8 ounces spinach 8 ounces cut green beans 12 ounces cannelini beans 2 tablespoons dried basil 1 teaspoon dried thyme 1 teaspoon salt 1/2 teaspoon black pepper Want more City Steading? Join our Mailing List: http://city-steading.com/signup-for-our-mailing-list/ Website: http://www.city-steading.com City Steading Mead and More: https://www.youtube.com/c/CitySteadingyt City Steading Garden and Grow: https://www.youtube.com/channel/UCHxMV_CVlLNQhRBfPOrdh2A/ VIP Club: http://city-steading.com/vip-club/ Instagram: http://www.instagram.com/citysteading Brian's Instagram: http://www.instagram.com/brian_citysteading ... https://www.youtube.com/watch?v=VS7Vidal1AI

I love corned beef and cabbage, possibly one of my favorite meals. It's actually a very simple recipe, and centers on a quality piece of corned beef. If you haven't seen our corned beef video, check it out: https://youtu.be/mBzKTmObgV4 for our home cured corned beef recipe! Of course you -can- use corned beef from the store if you have to. Corned beef and cabbage doesn't judge. One of my not so secret ingredients in this corned beef and cabbage is Guinness Beer. I mean... it's for St Patrick's Day, it's an Irish thing... gotta have some Guinness. To me, adding the beer gives this a great rich malty backbone to go with the salty cured beef and the sweet carrots and onions, all soaked in by the potatoes. This is a hearty dish and one you can literally set and forget. It's difficult to overcook it, and you can prepare it the night before, and let it cook all day while you're at work. So what are you waiting for? Go make some Corned Beef and Cabbage! Some links to items used in the Video: * My Chef Knife (love this thing!) https://amzn.to/2CeWJXw * Lodge Ceramic Dutch Oven https://amzn.to/2F8mlqX Ingredients: 2-3 lb Corned Beef 1 Head of green cabbage 1 Onion 2 Carrots 3 Yellow Potatoes 1 Tsp Black Pepper 1 Tbs Coriander seeds (whole) Want more City Steading? Join our Mailing List: http://city-steading.com/signup-for-our-mailing-list/ Website: http://www.city-steading.com City Steading Mead and More: https://www.youtube.com/c/CitySteadingyt City Steading Garden and Grow: https://www.youtube.com/channel/UCHxMV_CVlLNQhRBfPOrdh2A/ VIP Club: http://city-steading.com/vip-club/ Instagram: http://www.instagram.com/citysteading Brian's Instagram: http://www.instagram.com/brian_citysteading ... https://www.youtube.com/watch?v=IO7kqyHzXu0

Soil Amendments are an important tool in the gardener's arsenal. Derica shares with you when and why you might wish to add an amendment to your garden. Important factors such as soil texture and pH are reviewed to aid you in making the perfect selection. This video is information packed so be sure to check out the blog post companion article found on our website for more on soil amendments. https://city-steading.com/uncategorized/understanding-soil-amendments/ _____________________________________ Help Support the Channel and Join a Friendly Community of City Steaders! http://www.city-steading.com/vip-club _____________________________________ Some items used in the making of this video (We are Amazon Affiliates and as such do receive a small commission if you purchase anything after using one of our links. There is no cost to you for this, but it does help the channel and enables us to keep bringing you content. Thank you!) Plant Powered t-shirt: https://city-steading.com/product/plant-powered-short-sleeve-unisex-t-shirt/ Peat: https://amzn.to/2RjvXrV Perlite: https://amzn.to/2SUuk4p Vermiculite: https://amzn.to/34JRo8s Alfalfa Meal: https://amzn.to/3g1i1em Blood Meal: https://amzn.to/3wUJghq Bone Meal: https://amzn.to/2S7VK6z Cottonseed Meal: https://amzn.to/3wSYmEb Cow Manure: https://amzn.to/3z9ARc6 Poultry Manure: https://amzn.to/2SOIOTg Earthworm Castings: https://amzn.to/3wLm2KK Bat Guano: https://amzn.to/3pf3RKZ Fish Emulsion: https://amzn.to/3uOlCBZ Fish Meal: https://amzn.to/3z2gtcD Greensand: https://amzn.to/3z9BDG2 Liquid Kelp Fertilizer: https://amzn.to/3yYEzF8 Soybean Meal: https://amzn.to/3uRb1Gi _____________________________________ *** Disclaimer: Please remember we are not Doctors. While we do our own research and take advice from professionals, we are just very interested home cooks. Take everything you see in our videos (and YouTube in general!) as you will and do what's best for you. If you suffer from a medical condition, please consult your doctor. *** _____________________________________ Want more City Steading? Join our Mailing List: http://city-steading.com/signup-for-our-mailing-list/ Website: http://www.city-steading.com City Steading Mead and More: https://www.youtube.com/c/CitySteadingyt Instagram: http://www.instagram.com/citysteading ... https://www.youtube.com/watch?v=5ao8GRx6XeA