LBRY Block Explorer

LBRY Claims • elbow-top-circles

1df0b1578a7f4dc1e6087c33130089e5e90ae46e

Published By
@JonesStrength
Created On
12 Oct 2021 15:01:40 UTC
Transaction ID
8fc7cfb66355efb7250b1927d49a18edad4677a980295c9fe5e404fc7013a248
Cost
Safe for Work
Free
Yes
Elbow Top Circles
MOBILITY / PROPRIOCEPTION
...
https://www.youtube.com/watch?v=RfdfqOaDfZw
Author
Content Type
Unspecified
video/mp4
Language
Unspecified
Open in LBRY

More from the publisher

Controlling
VIDEO
VOR'S
vor's-(lpc)
lbry://@JonesStrength/vor's-(lpc)
Vestibuo Occular Reflex (Left Posterior Canal) ... https://www.youtube.com/watch?v=MT2gKJ1pjqs
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
BIRD
bird-dog-+-vision
lbry://@JonesStrength/bird-dog-+-vision
... https://www.youtube.com/watch?v=IrZA7oTQs5U
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
HIGH
high-low-(dominant-non-dominant-side)
lbry://@JonesStrength/high-low-(dominant-non-dominant-side)
... https://www.youtube.com/watch?v=xKuTYVFSRbY
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
SHOUL
shoulder-mobility-blackburns
lbry://@JonesStrength/shoulder-mobility-blackburns
Scapular retraction warm up that will activate muscles in the scapula and increase blood flow. ... https://www.youtube.com/watch?v=euHR8LEZ8sY
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
BULGA
bulgarian-squat
lbry://@JonesStrength/bulgarian-squat
Advanced single leg exercise targeting the glutes, hamstrings, and quads. ... https://www.youtube.com/watch?v=kPwGyuV8tn8
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
FRONT
front-rack-mobility
lbry://@JonesStrength/front-rack-mobility
... https://www.youtube.com/watch?v=FRO618bjs5Q
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
SMOOT
smooth-pursuits-(top-right)
lbry://@JonesStrength/smooth-pursuits-(top-right)
VISION TRAINING ... https://www.youtube.com/watch?v=TpCKcvlI5T8
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
OUTSI
outside-toe-pulls
lbry://@JonesStrength/outside-toe-pulls
... https://www.youtube.com/watch?v=BMAGO68uRSs
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
CARDI
cardio-hiit!-1-round-2min
lbry://@JonesStrength/cardio-hiit!-1-round-2min
Flashback Friday! 2013 Old HIIT cardio session. If your heart isn't beating out of your chest it ain't HIIT. If work intervals are aerobic in nature (2 minutes+), it ain't HIIT. This is one of my favorite set of exercises for some high intensity action! ... https://www.youtube.com/watch?v=rVMQ29Kdd-U
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English