If you want to lose weight, running is the one of the best ways to do it, as running burns more calories than any other form of cardio exercise. Get some awsome weight loss products here: https://linktr.ee/effectiveproducts51 If you have some extra pounds that you want to shed. Here are 12 tips to help you get started. And don't forget to share this video with your friends. Credits : http://www.serious-fitness-programs.com/2016/02/12-tips-to-start-running-for-weight.html?m=1