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How to Find Your Values & What is Important to You in Life | Core Values & Motivation
https://www.abbyeagle.com/nlp-coaching-resources/values.php Book a free 20 minute Skype or Zoom session. Email Abby Eagle from https://www.abbyeagle.com

In this video I am going to show you how to elicit your own value systems. We hear people talk about values but what are values? Values are frames of mind that motivate you towards or away-from a behaviour. As such the more you know about them then the more you have control over your own destiny.

Eliciting values is fun and it reveals an awful lot about why you do what you. So if you want to be an amazing success in manifesting your dreams then listen carefully. I might suggest that it could be a good idea for you to pause the video at various stages so that you can take some notes – because this is a do-it-yourself values elicitation video.

Okay so take a piece of paper and have pen in hand.

Values are context dependent. That means you have to elicit values for each context that is relevant. Some contexts are life, relationships, career, business, health, sport – even down to buying a product such as a car – or going on a date. In some cases we call them values – in others we call them criteria. Either way they influence the decisions that you make or don’t make.


How To Elicit Values i.e. How to Find Your Values
Start by deciding upon a relevant context. In the following example the context is ‘career’.

We start by asking the question: what is important to you in an ‘x’? Where ‘x’ is the context. So in this case we ask the 43 old female client, what is important to you in a career?

Now keep in mind that the secret to accurate values elicitation is to ask intelligent questions and answer them honestly, without interpretation or rationalisation by the conscious mind. Typically we take the first thing the person says. Which could be a single word like ‘family’ or a phrase like ‘helping people’. Write down the exact words that the person says – don’t paraphrase and reinterpret what they say or you will mess it up. The same goes for eliciting your own values – just write down the exact thought that comes to mind.

So in the example below I asked the question: what is important to you in a career and she says ‘respect’.

So I write down the word ‘respect’. Then I ask and what else is important to you in a career? And she answers ‘helping people’. So I write that down under the word respect. Then I ask and what else is important to you in a career and she replies, ‘being a good team leader’. So I add that to the list.

So you keep on asking the question, what is important to you in a career until she runs out of answers. And then ask and what are the emotions that are important for you to experience on a consistent basis. Write down the answers. Watch the video...

CHECK THESE LINKS
1. NLP Coaching Resources https://www.abbyeagle.com/nlp-coaching-resources/

2. Discover the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php

3. Learn how to challenge everything for the truth in the NLP Peace Mapping online course
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php

4. Join the NLP, Hypnotherapy & Meditation Group
https://www.abbyeagle.com/courses-online/about-nlp-hypnotherapy-group.php

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Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=9Hd3QYTfRyM
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