Increase Blood Flow on the Pelvic Floor ? Other Suggested Video practice: 1. Yoga Poses for Sex: https://www.youtube.com/playlist?list=PLyqwWfV71vOzdnLbqVqmvTjTF_QXNQNAw 2. Yoga for Bladder: https://www.youtube.com/playlist?list=PLyqwWfV71vOy29Spgnize8SNTBzxXLy-I 3. Morning Yoga at Home: https://www.youtube.com/playlist?list=PLyqwWfV71vOyO-VE_Wdn9L7iUAz4ViBdV 4. Yoga for Prostate: https://www.youtube.com/playlist?list=PLyqwWfV71vOyfmVNWC980GiSro4_1MFyQ ? WELCOME to your traditional yogi’s channel by Amit Namdev where you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... ? SUBSCRIBE for MORE free yoga each week: https://www.youtube.com/@yogawithamit _______________________ Yoga groups: WhatsApp: https://chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0 Telegram: https://t.me/yogawithamit ? My Featured Courses ? https://yogawithamit.com/buy-course/ _______________________ My YouTube Channels ? ?? Yoga in English - https://www.youtube.com/c/yogawithamit ?? ?? ?? Yoga in Latin- https://www.youtube.com/@yogawithamitLatin ?? Yoga in TikTok - https://www.youtube.com/c/yogawithamittiktok ?? हिंदी में योग - https://www.youtube.com/c/YOGAWITHAMITHINDI ?? Yoga Tiếng Việt - https://www.youtube.com/c/YOGAWITHAMITVietnamese ?? EFT Therapy - https://www.youtube.com/c/EFTbyAmit _______________________ Support The Channel With A Donation ? By donating to the Yoga With Amit YouTube channel you are helping in creating new content & keeping yoga free and accessible to all. Appreciation for your generosity. PayPal: https://www.paypal.me/YWA Become a Patreon: https://www.patreon.com/YogawithAmit _______________________ Music Credit - Epidemicsound. Get 1 month of Free Music for your youtube videos when using this Link: ?https://bit.ly/3euUc1I (all while supporting the channel) _______________________ !!! Disclaimer Alert !!! This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.  This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without undergoing your healthcare physician or therapist.  Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :) __________________________________ Sign up for Tube Buddy to gain your channel to next level (Best YouTube Success gainer): https://bit.ly/3Dmd3pe The links might be affiliated and I do get a small commission if you buy the product. Thank you for your support for me to keep going. YouTube. This is a Video for YouTube. This is the Link of YouTube: https://youtube.com YOGA WITH AMIT (YouTube Channel) #pelvicfloorexercises #pelvicfloortraining #pelvicfloorhealth ... https://www.youtube.com/watch?v=XZaROnWBua0

?Join me in a 6 videos series, step by step beginners yoga course OR a Prostate Yoga Course for Elders: Registering for a course link ? https://yogawithamit.com/buy-course/ ? ? Join Mailing List: https://yogawithamit.com/ywa/ Get Yoga Videos for your mental, physical and sexual vitality directly to your inbox. Don't miss it, Keep Updated. ? WELCOME to your traditional yogi’s channel by Amit Namdev where you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... ? SUBSCRIBE for MORE free yoga each week: https://www.youtube.com/c/yogawithamit _______________________ ? Join My Telegram ?https://t.me/yogawithamit (for your Q&A) ?My Featured Courses ?https://amitreiki.com/buy-a-course/ ?My Shop ?https://amitreiki.com/shop/ _______________________ My YouTube Channels ? ?? हिंदी में योग - https://www.youtube.com/c/अमितकेसाथयोग ?? Yoga in English - https://www.youtube.com/c/yogawithamit ?? Yoga Tiếng Việt - https://www.youtube.com/c/YogacùngAmit _______________________ My Social Media ? ? Pinterest - https://www.pinterest.com/YogawithAmit/ ? Facebook - https://www.facebook.com/YogaGuruAmit/ ? Instagram - https://www.instagram.com/yogawithamit/ ? Twitter - https://twitter.com/yogawithamit ? Linkedin - https://www.linkedin.com/in/yogawithamit/ _______________________ Support The Channel With A Donation ? By donating to the Yoga With Amit YouTube channel you are helping in creating new content & keeping yoga free and accessible to all. Appreciation for your generosity. PayPal: https://www.paypal.me/YWA Become a Patreon: https://www.patreon.com/YogawithAmit _______________________ Music Credit - Downloaded from the YouTube Audio Library. Music Credit - Epidemicsound. Get 1 month of Free Music for your youtube videos when using this Link: ?https://www.epidemicsound.com/referral/wwxrzl/ (all while supporting the channel) _______________________ !!! Disclaimer Alert !!! This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.  This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without undergoing your healthcare physician or therapist.  Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :) _______________________ #yogawithamit #shorts​ #YoutubeLongs​ #youtubeshorts #freeyogavideosforbeginners #ontrending #onlineyoga #yogaathome #youtube #beginnersYoga #freeyoga #morningyoga #sexualenergyyoga #healthtipsforyou #healthtips __________________________________ The links might be affiliated and I do get a small commission if you buy the product. Thank you for your support for me to keep going. Sing up for Tube Buddy to gain your channel to next level (Best YouTube Success gainer): https://www.tubebuddy.com/YogawithAmit ... https://www.youtube.com/watch?v=eE3FwmSbmfw