#shorts How to Not Resist Watch the full video: https://www.youtube.com/watch?v=wXiYf7AvUnw Please subscribe to our channel. ✨ About Nanak Naam ✨ Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨ Living With Wisdom - https://www.livingwithwisdom.org Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course ✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wV SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Punjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org ... https://www.youtube.com/watch?v=EU5PlY3Qad8

Weekly live Guided meditation and Questions and Answers. Recorded on Sunday 19th April 2020. 00:00 Introduction 01:44 Guided Meditation - Let go of the weight you carry 15:11 Concept of Ardas. What am I allowed to ask for? Suggested video: https://www.youtube.com/watch?v=4Df1M7r5jwQ 23:40 Is there any purpose in doing Ardas or prayer to set my own intentions? 26:01 How does the concept of ''I am not worthy'' help me in life? 31:47 What should I do when I see my loved one despises me? Is it Hukam? Suggeseted videos: Oneness: https://youtu.be/k28QyZXeEh4 & Previous week's live stream Q&A: https://youtu.be/voaCemdAoZk Life talk: https://youtu.be/_QrZsN1JG7M 38:18 How do I pray? How to find focus in Naam Simran and make it my daily practice? Suggested video: https://youtu.be/XkzSWmmB_1k 48:11 How to deal with my anxiety about future? How to get rid of overthinking? 55:50 Is the Sikh that Guru Gobind Singh wants us to be is the same Sikh Guru Nanak wants us to be? Suggested video: https://youtu.be/SQWCsdIC0rQ We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality. Find out more and donate online: http://www.nanaknaam.org/donate Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Instagram: https://www.instagram.com/nanak.naam Podcast: https://itunes.apple.com/us/podcast/id1223999766 Website: http://www.nanaknaam.org Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g ... https://www.youtube.com/watch?v=GaDQectwlRU