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18 Oct 2022 21:36:04 UTC
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Mud Run Workout: Level 3 (Advanced)
Preparing for a mud run? These National Guard sponsored workouts should help you get ready for the big race.
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https://www.youtube.com/watch?v=AgkEaiUEPmA
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https://www.youtube.com/watch?v=AgkEaiUEPmA
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video/mp4
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English
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CPT Brandon Godsey of the National Guard guides a military-style workout for improving back strength.
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