Find the book here - https://www.amazon.com/Future-Superhuman-transhuman-make-break-ebook/dp/B09XP4JSH4
Discover your Reichian Personality Type - https://www.bioenergetics.org.uk/reich-test/
My books on Amazon - https://www.amazon.com/s?k=Devaraj+Sandberg
My website - https://bioenergetics.org.uk/
Bioenergetics Support Group on Telegram - https://www.bioenergetics.org.uk/support-group/
Get in touch - devaraj227@gmail.com
...
https://www.youtube.com/watch?v=_NdDDNx9mfw
A great exercise to practice breathing through discomfort and pain.
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=ofKMBY4Axlc
Bioenergetics Online Course, Follow-along Workouts, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=vcPCo-oHrXM
Discover your Reichian Personality Type - https://www.bioenergetics.org.uk/reich-test/
Online Courses, Books, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Bioenergetics Support Group on Telegram - https://t.me/joinchat/EmnlOjbmZj9hiToV
Get in touch - devaraj227@gmail.com
...
https://www.youtube.com/watch?v=s4KLYo51uno
This is an advanced Bioenergetic exercise that's a modified version of the Arch position.
Bioenergetics Online Training, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch...
devaraj227@gmail.com
FB - Devaraj Sandberg
Support Groups for Qs...
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook...
Bioenergetics with Dev page
https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup...
London Bioenergetics Meetup https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=BurENtdiMhA
Understand the dangers of getting afraid during Coronavirus.
Bioenergetics Online Course, Follow-along Workouts, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
...
https://www.youtube.com/watch?v=NuPfPj0xyPU
Use this sequence of 4 postures to open up the pelvic floor and release lower body tension. This will create a deep groundedness within you. You will notice that you are less anxious or needy and find it more natural to stand on your own two feet.
3 repetitions of the 4 postures followed by 2 final exercises.
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=vf7dZNJaLEI