The reason we reach out to customers is because we genuinely care. We enjoy the relationships we build. We appreciate meeting and learning about our customers live.
In fact we often call our customers our friends because in large part we know about their personal lives and they know about ours.
I know conventionally they tell you to separate your business and life but that's not the way we work.
So when we reach out, and ask 'how are you doing' we mean, how are you doing?
And other times we simply want to offer extra customer service - we want to know if you need a recipe, how the product is going and if you have any questions we can help with. ... https://www.youtube.com/watch?v=4VC7gpM5EUM
At the gym and trying something new! Swapping out my usual full-body functional workouts for dumbbell flies on a flat bench. Time to see what my body can do! #trueformlife?
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https://www.youtube.com/watch?v=A-HUy-4AHZI
Introducing TrueForm's Vanilla Protein, designed to help you meet your nutritional goals at every meal. With complete nutrition facts, you can feel confident that this delicious protein shake has everything your body needs! #trueformlife?
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https://www.youtube.com/watch?v=CyfPtMprr2w
Drew and Dorothy have been working together on their True Form business for eight years. They enjoy teaching health and fitness to others and believe in whole body balance. For them it’s about mind, body and spirit.
Drew and Dorothy believe food is the answer to living a vibrant life. They both live by the motto : food heals, food prevents, food cures. It’s a great time to address the topic of detox since the holidays just passed and we likely consumed things that should leave our bodies.
In this show, Drew and Dorothy talk about how to rid your body of toxins by eating whole foods.
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https://www.youtube.com/watch?v=bk50z4JGKRI
Get ready for another enlightening episode of the D&D Morning Show! In episode 26, Drew and Dorothy discuss the age-old question of 'What to Focus On.' Join our dynamic health and wellness duo as they break down the essential aspects of a balanced and productive life.
From setting goals and prioritizing tasks to time management and self-care, this episode is a treasure trove of valuable insights and practical tips. Drew and Dorothy, with their trademark humor and expertise, provide you with the guidance you need to stay on track and make the most of your days.
Whether you're an experienced goal-setter or someone looking to improve their daily focus, this episode has something for everyone. Tune in on Spotify, Apple Podcasts, YouTube, and more to kickstart your day with the D&D Morning Show's wisdom and wit.
Don't miss out on this fantastic discussion that will leave you motivated and inspired. Join us and discover the keys to a more focused and fulfilling life.
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https://www.youtube.com/watch?v=t01s_tQ6jHc
On this episode of Exploring Mind and Body we're going to talk about Self Care During the Holidays.
Self care during the holidays is so important. In fact it could be the most important time of the year.
We have appetizers, and family and finances, all in which could stress us out. So we have to continue to take care of ourselves especially at the most stressful time of year.
A. Believe that you're worth it
Believe that you're worth it because you are. You deserve to be strong and healthy all year long, especially at this time of year!
B. Affirmations
We love affirmations as constant reminders of who are, and or who you want to become. Help yourself have that belief in yourself by continually reminding yourself using affirmations.
C. Make a plan
If you fail to plan you plan to fail. Have a workout plan, have a nutrition plan, take all the thinking out of it. Make sure you have a plan that you can stick to and find a professional to do it for you if you're not sure how.
D. Make yourself a priority
Remember that you deserve this. So make yourself a priority. We make everyone else in our lives a priority and we put ourselves last. Put yourself at the top of the list and you'll have more to give.
E. Make time for yourself
We all have the same hours in the day, it's not that we don't have time, it's more so that we don't make the time it takes to get our workouts in, or to meal plan and prep.
Make that time because you deserve it!
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https://www.youtube.com/watch?v=IPhmGs0TpVI
Are you aMost of us have been one at one point or another. I recently had a client sign up who was one, but they have since moved beyond kicking tires and are ready to take off with their business!
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https://www.youtube.com/watch?v=_GbYRknByzA