Mailbag - Taking too long to rewarm after cold baths,Questions about the Book, AND MORE FUN!
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
Jesse Coomer is a NASM certified Personal Trainer, English Professor, and life adventurer.
He is a Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
In this episode, Jesse talks about how to use Wim Hof Method to improve your atheletic performance.
Blog: https://midwesternmethod.com/category/uncategorized/
https://midwesternmethod.com/upcoming-events/
https://www.facebook.com/MidwesternUSAWimHofMethod/
https://www.instagram.com/jesse_midwesternmethod/
Twitter: JesseMidwester1
#wimhofmethod #coldtraining #coldtherapy #cryo #mindfulness #happy #healthy #strong
-~-~~-~~~-~~-~-
Newest Video: "How Do I Practice Wim Hof Method While Travelling?"
https://www.youtube.com/watch?v=Wjx1TsqBJx8
-~-~~-~~~-~~-~-
...
https://www.youtube.com/watch?v=T4Vg9W9a6xU
Your having trouble staying motivated to practice Wim Hof Method?
In this video I explain a few general tips to reframe how you think about the Wim Hof Method as a personalized practice for you.
0:00 - Intro
1:31 - Evaluate Your Practice
3:36 - Make It Yours
4:28 - Make It Convenient
6:37 - Outro
Coupon Codes and Goodies:
----------------------------
My Website:
https://www.jessecoomer.com/
My Breathwork Routine:
https://youtu.be/WILBzoWu660
Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
Get 15% off Colostrum, and all products, from KION with coupon code: jcoomerCheck out KION Brand Supplements at: getkion.com/coomer
To get your copy of Jesse's books, check out at:
https://www.jessecoomer.com/books
Join Jesse's Monthly Breathwork Club!
Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod
To sign up for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
Bio:
----------------------------
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com
#WHM #ColdTraining #WimHofMethod
Jesse Coomer
n/a
Musicbed SyncID:
MB019QTWZBTSRM7
...
https://www.youtube.com/watch?v=JqhQsc3Iyds
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
...
https://www.youtube.com/watch?v=3y6k15bz2l4
For the full interview: https://youtu.be/4gfHMNaXcmQ
Coupon Codes and Goodies:
----------------------------
For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10
https://nmnbio.co.uk/discount/JCOOMER10
Check out The Foundations of Longevity and Life Extension Online Course here: https://the-foundations-of-longevity.teachable.com/p/foundationsoflongevityandlifeextension
Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
Get 15% off Colostrum, and all products, from KION with coupon code: jcoomer Check out KION Brand Supplements at: getkion.com/coomer
To get your copy of Jesse's books, check out at:
https://www.jessecoomer.com/books
Join Jesse's Monthly Breathwork Club!
Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod
Bio:
----------------------------
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body. To learn the Wim Hof Method go to www.wimhofmethod.com
#shorts #short #breathwork #breathing #Podcast
...
https://www.youtube.com/watch?v=OZwXw4DR1Z8
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
...
https://www.youtube.com/watch?v=X2h4a76KPIM
Join the Re/Mind Breathwork movement at: https://www.remindcompany.com/breathing
The app is available for iPhone and Android. Join us in daily breathwork together!!!
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
To get your copy of Jesse's books, check out at: www.jessecoomer.com/books
Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
...
https://www.youtube.com/watch?v=UG3Xr-VhK_M
Yes, of course, the weather can get colder than a cold shower, but what are the differences between the two? The experience! Check it out!
To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books
Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content!
Join here: https://www.patreon.com/MidwesternMethod
Get 15% off all products from KION with coupon code: jcoomer
Check out KION Brand Supplements at: getkion.com/coomer
To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!
For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/
USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!
For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
To learn the Wim Hof Method go to www.wimhofmethod.com
#shorts #short #coldtraining #coldtherapy #coldshowers
...
https://www.youtube.com/watch?v=OjrmLFxDlZw
In this session there is a lot of peaceful apneas that can be used simply to relax and feel good, or can be used before bed to rest easy and prepare your body for sleep.
This session can be done by anyone.
Check out MagicMind here, I know you're gonna love it:
https://www.magicmind.co/jesse
Use Code JESSE20 for 20% off.
To learn Jesse's Philosophy of breathwork, check the Language of Breath website: https://www.languageofbreathcollective.com/
#Languageofbreath #breathwork #breathing
To get your copy of Jesse's books, check out at:
https://www.jessecoomer.com/books
Join Jesse's Monthly Breathwork Club!
Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod
Coupon Codes and Goodies:
----------------------------
For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10
https://nmnbio.co.uk/discount/JCOOMER10
Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI
Get 15% off Colostrum, and all products, from KION with coupon code: jcoomer Check out KION Brand Supplements at: https://getkion.com/collections/see-all?oid=28&affid=42
Bio:
----------------------------
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com
...
https://www.youtube.com/watch?v=JO8sCb7Zzx4