As a former video game addict I can confidently say that I am no longer attracted to or urged to fall back into my old ways. In fact, my playstation 4 is on ebay right now lol. I am a more free person having overcome my addiction.
I hope everyone who is struggling with video game addiction to put themselves and their only life first and realize that the joy from accomplishment in the real world is much much greater than the fleeting pleasures of video games.
I wish you all the best! Tommy
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In this video I explain mirror gazing and the effects it could have on you. Please comment your experience, I would love to hear.
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https://www.youtube.com/watch?v=sDBLEtVHieQ
In this video I talk about my experience with LSD and how I experienced death and a terrifying bad trip. It's a funny story now but in the moment was probably the scariest moments of my life. Enjoy!
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https://www.youtube.com/watch?v=WYv-XzuEI8c
There are definitely pros and cons to meat eating. If you are open minded, I suggest you do your research and make your own decisions about what you are putting into your body and not subscribing to that what everyone else is doing must be the right way. It’s really comes down to your own values and morals, and then creating that alignment in the real world. I wish you guys luck on your journey! Always here for y’all! Peace ✌?
https://www.instagram.com/tommy_salerno/
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https://www.youtube.com/watch?v=qrOPwYnqfBI
In this video I talk about the core contents that are the driving force of anger and how to control it and direct it into healthy habits. I also touch on that the true test of masculinity is to be able to control your anger without letting it become a loose cannon which is childlike. This doesn't mean that you should never be aggressive, but only to be aggressive when the situation calls for it. (Ex: Self defense)
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"How to find peace and the nature of our minds"
https://www.youtube.com/watch?v=2RQIosGmqjo
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https://www.youtube.com/watch?v=1feC57SM2VQ
Anxiety is the most common issue that people deal with and the secret to overcoming it is in the present moment. Make room for daily meditation and reap the benefits, curing anxiety is one of them.
Goodluck on all your personal journeys! I am here to assist!
Much love,
Tommy
Send me an email here: Tommysalerno.info@gmail.com
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https://www.youtube.com/watch?v=XDD6PpiQ5xA
In this video I talk about anxiety and how when you get into a position where there is no other way out but through our problems will we find that anxiety doesn’t have a place in our mindspace to affects us anymore. In these situations we realize anxiety is an illusion we have created, and that we must rise to the occasion without it. Sending you good energy!
Peace out
#mentalillness #anxiety #selfimprovement
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https://www.youtube.com/watch?v=ZgSn8pNXiSk
I hope I could help all of you along your sacred personal journey of self discovery! Thank you for listening!
Take Care
Tommy
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"How to find peace and the nature of our minds"
https://www.youtube.com/watch?v=2RQIosGmqjo
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https://www.youtube.com/watch?v=bWL1oTJoT3E
In this video, I talk about how intermittent fasting can help you out of a rut, and bring you energy mentally and physically.
Please like comment and subscribe if you got value out of this video!
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http://tommysalerno.com/
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https://www.youtube.com/watch?v=ExfJvDbPpGk