For more about The Language of Breath Collective and Philosophy of Breathwork, check us out at www.languageofbreathcollective.com #breathwork #breathing #retreat ... https://www.youtube.com/watch?v=xsK_Y8-qtJ4

In this video, we discuss prayers, mantra, and power words and their use in clearing the mind of thoughts when we get distracted. We all get distracted from time to time! So don't worry about it! The important thing is to continue. Meditation is free. It has been a part of nearly every human civilization from the dawn of time, and it is something that can benefit us today. But how do we build a daily practice? There is a simple method. This video series will describe a basic elements of meditation. -~-~~-~~~-~~-~- Newest Video: "How Do I Practice Wim Hof Method While Travelling?" https://www.youtube.com/watch?v=Wjx1TsqBJx8 -~-~~-~~~-~~-~- ... https://www.youtube.com/watch?v=P1PvAd8jQ_k

Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body. If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join the Midwestern Method Breathwork Club! Become a Patreon Member for exculsive videos and content! Join here: https://www.patreon.com/MidwesternMethod To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!! For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/ USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES! For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI ... https://www.youtube.com/watch?v=7SUhv1LIops

We talk a lot about the unconscious self in this space, but what really IS the unconscious self? In The Language of Breath we really get to know our unconscious self by learning techniques to speak its language! To learn Jesse's Philosophy of breathwork, check the Language of Breath website: https://www.languageofbreathcollective.com/ Check out MagicMind here, I know you're gonna love it: https://www.magicmind.co/jesse Use Code JESSE20 for 20% off. #Languageofbreath #breathwork To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Coupon Codes and Goodies: ---------------------------- For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10 https://nmnbio.co.uk/discount/JCOOMER10 Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off Colostrum, and all products, from KION with coupon code: jcoomer Check out KION Brand Supplements at: https://getkion.com/collections/see-all?oid=28&affid=42 Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com ... https://www.youtube.com/watch?v=iIaIWEhMIMw