I hope this tip helps you meditators out there. Pain is very common while meditating but can really distract your meditation if it gets unbearable. Good luck!
Like Comment Subscribe ✌?
In this video I explain why I think dating apps will wreak havoc on your mental health.
Instagram @Tommy_Salerno
#Mentalhealth #datingapps #tinder
...
https://www.youtube.com/watch?v=ZDLPsyUhJ9M
Stay strong Fellas!
-~-~~-~~~-~~-~-
"How to find peace and the nature of our minds"
https://www.youtube.com/watch?v=2RQIosGmqjo
-~-~~-~~~-~~-~-
...
https://www.youtube.com/watch?v=GAAg0L4-Qys
There are definitely pros and cons to meat eating. If you are open minded, I suggest you do your research and make your own decisions about what you are putting into your body and not subscribing to that what everyone else is doing must be the right way. It’s really comes down to your own values and morals, and then creating that alignment in the real world. I wish you guys luck on your journey! Always here for y’all! Peace ✌?
https://www.instagram.com/tommy_salerno/
...
https://www.youtube.com/watch?v=qrOPwYnqfBI
In this short motivational video, I explain how you can stop getting in your own way to finally achieve what you want, or start doing what you really want to do in life!
If you enjoyed this content please comment, like, and subscribe for more!
Check me out on instagram: https://www.instagram.com/tommy_salerno/
...
https://www.youtube.com/watch?v=F7vOlLqUZRg
Anxiety is the most common issue that people deal with and the secret to overcoming it is in the present moment. Make room for daily meditation and reap the benefits, curing anxiety is one of them.
Goodluck on all your personal journeys! I am here to assist!
Much love,
Tommy
Send me an email here: Tommysalerno.info@gmail.com
Follow me on instagram too: https://www.instagram.com/tommy_salerno/
...
https://www.youtube.com/watch?v=XDD6PpiQ5xA
In this video I explain mirror gazing and the effects it could have on you. Please comment your experience, I would love to hear.
Also please like and subscribe ?
Instagram: https://www.instagram.com/tommy_salerno/
...
https://www.youtube.com/watch?v=sDBLEtVHieQ
In this video I explain No Fap and if you should stay on it for the rest of your life. I also talk about how it effected my own life.
Comment below if you are on no fap and your current streak!
Instagram: @Tommy_Salerno
...
https://www.youtube.com/watch?v=b9QqnFzNsYg
In this video I talk about my experience with LSD and how I experienced death and a terrifying bad trip. It's a funny story now but in the moment was probably the scariest moments of my life. Enjoy!
https://www.instagram.com/tommy_salerno/
...
https://www.youtube.com/watch?v=WYv-XzuEI8c