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The Golden One: Deadlifts. Can you get M A S S I V E without them?
My personal bests: Deadlift: 252,5 kg. Squat: 235 kg. Bench: 180 kg (170 kg with a pause) both bench lifts are on this channel :-).
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■ Home Page & Online Coaching: https://thegoldenone.se/
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