Drew Baye, returning speaker to The 21 Convention, is a leading authority on exercise physiology, has extensive experience training clients one on one, and is the author of the world's most popular high intensity training blog, Baye.com.
Drew has also had the opportunity to meet and learn from the some of the most knowledgeable people on the planet regarding exercise, including Nautilus inventor Arthur Jones, Ellington Darden, Ken Hutchins, Jim Flanagan, Joe Mullen, John Little, Greg Anderson, Doug McGuff, Ryan Hall and others.
Drew currently lives and trains clients in Altamonte Springs, FL and is in the process of completing a series of books on high intensity training.
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About Nick Sparks ( http://www.sparksofattraction.com/ )
Everything happens for a reason.
I learned this lesson at a fairly early age. My high school years were spent honing my social skills, and by my freshman year in college I'll admit they were good. I really had no problem making friends and always exhibited a flair for performing that continues to this very day. The kink in my armor, however, was the fact that I still hadn't figured out women.
Those first two years of college, my romantic experiences (which were never very consistent) consisted of the occasional night where I was a bit tipsy at a party, found a girl who was equally tipsy, and somehow manage to not screw anything up. It was after that 2nd year that luckily, fate interceded.
I didn't know what was about to hit me. All I knew was that it was May after my sophomore year, I couldn't go back home for another summer, and I had to find a sublet. Luckily my friend Katie had a room for me to rent in her sorority and would vouch for me to take it for the summer.
Ask any guy if he wants to drive an F1 race car and of course he'll say yes. If that same guy is tossed the keys and told to get behind the wheel, unless he was an F1 driver, he'd probably have a bit more trepidation. That was my feeling moving in that week. Of course I was excited to be surrounded by beautiful women all the time, but I was definitely not used to living with more women than my mom and sister and wasn't sure what would happen.
Luckily I had my social skills to fall back on. That spring I started building friendships with the girls in the house who were still in town, and by the time that the full heat of the summer was upon us, I was comfortable in my new home.
I quickly got a firsthand look at the conversations that girls were having about boys. Additionally, I would get to meet all of the guys that were hooking up with the girls in the house, and I soon became friends with the cooler ones. It could not have been a more perfect storm. I got bombarded with the full wonder that is the female mind and also got front row seats to watch how guys who were good with women thought and acted.
By fall, everything was different. My group of guys, which now included several of the guys I met that summer, was one of the "top" groups of guys on campus and I was dating several of the more attractive girls on campus, including a couple of my former housemates. My friends who had been absent that summer noticed the difference and began asking for advice. I became the unofficial "coach" of the group and as they started telling their friends about me, I built up a small
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This is a conversation about the philosophy of becoming the ideal man. You’ll learn how your personal philosophy can make you stronger and give you the drive, motivation and energy that will help you become the man who can get what he wants from life and is unstoppable in everything that he does.
In this podcast, you’ll also learn:
● How philosophy is the link between dating, business and fitness.
● What Ayn Rand can teach you about becoming the ideal man.
● How being selfish is the most noble thing you can do.
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This is a talk on the research surrounding modern exercise physiology and evolutionary theory. You will learn the truth about the evolutionary paleo fitness movement and why you don’t necessarily have to be concerned about living a sedentary lifestyle.
In the full presentation, you will learn:
- What mode of exercises you should be engaging in.
- Why you don’t need to structure exercise around play.
- Why quality high intensity exercise is the key to achieving your fitness goals.
About James Steele Ph.D. :
James Steele is a Lecturer in Applied Sport Science in the Health, Exercise and Sport Science department at Southampton Solent University. His job involves furthering research in the areas of health, exercise and sport science in addition to teaching on physiology, biomechanics and research methods on the Universities Sport Science, Sport Coaching and Health and Fitness related courses.
James graduated with a first class BSc (Hons) in Applied Sport Science from Southampton Solent University in 2010 and has recently completed his PhD researching the effects of isolated lumbar extension resistance training for chronic low back pain and its symptoms. In addition to his academic qualification James has gained extensive applied experience working as a strength and conditioning provider with a wide range of elite athletic populations including; international Ironman triathlete’s, Paralympic wheelchair basketball and rugby, semi-professional muay thai fighters, University American football and professional soccer. In addition he has worked with non-athletic populations including the elderly, diseased, and a population that he continues to conduct research with; sufferers of chronic low back pain.
James has also authored several peer reviewed papers on resistance training, low back pain and the scientific method and continues to prepare research outputs with many more in the pipeline from his PhD research and post-doctoral research plans.
Follow James at https://twitter.com/JamesSteeleII
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Republished with permission from https://youtu.be/Gl8Jn0PMgJs follow Richard's 2nd channel at @Richard Grannon Fortress Mental Health Protection Get your free "Stop Emotional Flashbacks" Course now at http://www.spartanlifecoach.com
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Simon Whyatt -- Founder and Director of Primal Fitness:
Simon has been working as a personal trainer in the fitness industry since 2003, during which time he has helped hundreds of people reach their goals, be it losing weight, fitting in that dress, looking great on the beach or winning that competition.
Through his extensive experience and dedicated research into exercise science, Simon has found out what works to get results -- There will be no time wasting or guess work involved, every movement you make will be getting you closer to your fitness goals.
Visit Simon at : http://www.livenowthrivelater.co.uk/
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Episode 113 of The Red Man Group with returning guest and upcoming 21 Convention speaker Coach Greg Adams!
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Parody video of @Jordan B Peterson Clips vs @Mikhaila Peterson Clips
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