In this video i discuss some of the side effects of alternate day fasting i have been experiencing. Intermittent Fasting seems Vastly misunderstood by the majority of people.
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https://www.youtube.com/watch?v=vJgj-1bTdWc
The Pilot episode of "Trying New Shit" my new series where I try things that under normal circumstances I wouldn't. This episode, my girlfriend tortures me with a Vegan Mac and Cheese episode from Buzfeed's Vegan Mac and Cheese Recipe. The video shows her cooking skills and how she makes the Vegan Mac and Cheese along with my thoughts and reaction upon Eating it. Also discussed in the video are thoughts on Vegan Diet, Lifestyle, Health, and Culture.
Please Like and Subscribe
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https://www.youtube.com/watch?v=VrWqzECE72E
While Lockdowns Lift and the New Normal is starting, I have decided to take another step to improve my life and reclaim some lost freedom. I have decided to go full time nomad. You will witness this journey on my youtube channel. In this vlog I talk about some of my plan as I explore a rural illinois road on a short day hike. It felt good to have solid goals to work towards again and hope for a better future. One where I can escape some of the more oppressive areas of our society.
Check out My LBRY EXCLUSIVE Video, which is a trucking vlog where I talk shit about Lord Cuomo.
https://open.lbry.com/@scottthetruckdriver:e/cuomoisakiller:9
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TWITCH Karaoke, music and game streams... https://www.twitch.tv/scottthetruckdriver
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My YouTube Channel https://www.youtube.com/user/ScottTheTruckDriver1 ... https://www.youtube.com/watch?v=k5LIRik91rY
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https://www.youtube.com/watch?v=dKs1MuuXb78
So I took yet another break from youtube. In this video I bring you up to date with what I am doing, and plans for the future and things I am considering.
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https://www.youtube.com/watch?v=ePV-Udgo1iw
So I decided to go all in.... While keto is up in the air, there is one lifestyle change I am committed to that is easy to stick to and follow long term. Alternate Day Fasting. In this video I talk about my plans and results from my first week of ADF.
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https://www.youtube.com/watch?v=qnOtEGjL5XI
In this video I discuss the Jimmy Moore weight regain and give my thoughts on possible causes and discuss things to try when we plateau or regain weight on a ketogenic diet. I discuss the role of intermittent fasting and things we sometimes do wrong. I also discuss the raising and lowering of Metabolism.
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New Music by Wes Derrickson
https://www.youtube.com/channel/UC-Z32ugnNnBAdT0i3b-1MwA
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https://www.youtube.com/watch?v=Vro93U3_1J4
Was a rough holiday for me. Went through a significant depression. In this video I look back on 2017 and discuss goals in 2018 and how to continue to work on the depression issues. I also talk about why we make resolutions and when we should apply them.
Support this channel and more content. Every $1 helps me spend more time making videos.
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For More Content Please Visit My Website
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https://www.youtube.com/watch?v=KFTNebZuRSQ
In this video I go over my current alternate day fasting protocol and whether or not it works on diabetics. Many diabetics would like To eat sugar and carbs. Can't fasting offset damage?
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https://www.youtube.com/watch?v=dCbnz2w_QG8
Took a while, but I managed to finish a song during my one week break. Podcasts resume Tuesday along with the weekly video premieres.... Thanks for letting me have some time off..
Song produced on Ableton 11 Live, with the akai force, Yamaha mx 88 and Korg Prologue.
Visuals created using FL studio 20 Visualizer and Davinci Resolve 17
Video made with FL Studio ZGameEditor Visualizer plugin
Effect author credits:
Bumped Sinusoidal Warp - Shane (converted by Youlean & StevenM) https://www.shadertoy.com/view/4l2XWK
Digital Brain - srtuss Adapted from https://www.shadertoy.com/view/4t23Wy
Round Voronoi Border Refinement - Shane (converted by Youlean & StevenM)
Stack Trace - srtuss Adapted from https://www.shadertoy.com/view/lt23WG
Cloud Flight - Shane (converted by Youlean & StevenM) https://www.shadertoy.com/view/XtlfDn
Check out my new album "The Middle Life" if you like my music. Its now on Spotify and Apple Music.
https://scottthetruckdriver.com/music-of-scottthetruckdriver
Purchase My Royalty Free Music, video and photos on Pond5
https://www.pond5.com/artist/scottchimber#1/2064
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Like My Karaoke come sing with me on SMULE. I am pretty active on there for my karaoke fix.
https://www.smule.com/ScottTruckDriver
Don't have any LBC but want to tip? You can tip me here...Also you can subscribe to my free email newsletter and get informed whenever I do a live podcast or post a new video for free https://scottthetruckdriver.com/support
My YouTube Channel https://www.youtube.com/user/ScottTheTruckDriver1 ... https://www.youtube.com/watch?v=k5LIRik91rY
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https://www.youtube.com/watch?v=8AIyWKgcX5k