Book I wrote called "Tripping" https://amzn.to/3MutPGS The Forrest Stevens show (Audio Podcast) https://spotifyanchor-web.app.link/e/EChb5ayWsBb Movies I've made https://amzn.to/3FtVKmr https://amzn.to/3FtVKmr https://amzn.to/3FtkmM6 https://amzn.to/3s43FE8 Patreon https://www.patreon.com/ForrestStevens Alternative Dwelling Documentaries https://youtube.com/playlist?list=PL8TC5LCUPfit4qO8aiIh_iHtC2xFWtIzA ... https://www.youtube.com/watch?v=sasuehTtKAo

Book I wrote called "Tripping" https://amzn.to/3MutPGS The Forrest Stevens show (Audio Podcast) https://spotifyanchor-web.app.link/e/EChb5ayWsBb Movies I've made https://amzn.to/3FtVKmr https://amzn.to/3FtVKmr https://amzn.to/3FtkmM6 https://amzn.to/3s43FE8 Patreon https://www.patreon.com/ForrestStevens Alternative Dwelling Documentaries https://youtube.com/playlist?list=PL8TC5LCUPfit4qO8aiIh_iHtC2xFWtIzA ... https://www.youtube.com/watch?v=ILPyNh4wyUA

In this Episode of What I Learned From... I talk about Kundalini Yoga, it is a practice that can be dated back to 1,000 to 500 B.C. and was only brought to the west in 1969 in the form that I have been practicing for the last 4 months. I started doing this because it was the beginning of Winter, my first Northern Canadian winter, and I was feeling cooped up and in need of physical and spiritual movement. This type of yoga I knew could induce some alternated states and that is part of what made me want to try it. I had tried this video series of yoga years before and one day I'll go more in-depth into that experience. but this experience felt brand new, I was having heavy emotional and spiritual trips every time, each one different as we moved up the chakras, each one tackling a different part of who I thought I was and the deeper beliefs that shaped who I was. I truly have never progressed in something as quickly as I believe I have in Kundalini because I have never found anything so interesting. It is so aggressively challenging physically and so expanding mentally and emotionally that I feel the rewards of the work put in, so I work even harder next time, knowing I can learn more and get better. Anyway hope you enjoy this episode, I will end up doing more on this subject as I am still doing it consistently. If you want to support the show, make sure to subscribe and rate it on Itunes! Book I wrote called "Tripping" https://amzn.to/3MutPGS The raw notes I took and reflected on during this podcast. Kundalini What I've learned from… It's one of the hardest things to describe And it is something that helps me so much I feel like I joined a cult because I can't help but talk about it to everyone because of impactful it is on my life. It made me realize that my potential is beyond what I thought. I realised that in my past I've been a very unbalanced person, incapable to balance work and life, and in different periods I favored one over another I realized I judge myself for that too much, and many other things in my past. It helps me become aware of that and that awareness is the beginning of a healing process. The power of a memory, the lower ones especially trigger seemingly meaningless memory's that hold more truth in them then first appears Talk about what I've done, how long. Breath of fire is huge, increased oxygen makes you high. Get thumbnail of gear modra meditating Believe in the whole process is essential for quick growth. Not having a guru is an added challenge that is discouraged. Listen on all your favorite Podcast platforms https://anchor.fm/dashboard/episode/evpnia Movies I made, 5 star reviews get shared here, and on social. https://amzn.to/2RgW1n1 Support directly on Patreon, and join the private discord chat! https://www.patreon.com/ForrestStevens ... https://www.youtube.com/watch?v=mJ8ElNnoPWc

Book I wrote called "Tripping" https://amzn.to/44TVGav In this episode of Vanlife and Chill I talk with Sara and Luca about their experience living in and driving an 800$ truck and camper from Alaska to Argentina. They tell some crazy stories of how they got caught in the cross fire of a shoot out and many other wild adventures. Follow Luca and Sara here https://www.youtube.com/c/LeAwvlog https://www.instagram.com/l_e_a_w/ Tripping With Forrest Video Podcast https://youtube.com/playlist?list=PLoFH8Ldz6CgliN2oUx1rPSIm45GMW27QB Tripping with Forrest Audio Podcast https://anchor.fm/trippingwithforrest Van Life Tours https://youtube.com/playlist?list=PL8TC5LCUPfit4qO8aiIh_iHtC2xFWtIzA Vanlife Video Podcast https://youtube.com/playlist?list=PL8TC5LCUPfitJMClK--WFcx1CUHI-rGM7 Vanlife Audio Podcast https://anchor.fm/vanlifeandchill Vlogs https://www.youtube.com/c/ForrestStevensYT Discord https://discord.gg/4kWjnSfF6U Movies https://amzn.to/3HnMwHJ https://amzn.to/3HmmEfw https://amzn.to/3gxFchf Thank you to Patreons! Jamie F, Renay E, Andrew B, Madison and Raynor, Jennifer S, Mario R, Doug B, Marian H, Cody S, Ashton S, Akshay A, Curtis, and Sonya B! Patreon https://www.patreon.com/ForrestStevens Paypal https://www.paypal.com/donate/?hosted_button_id=ML6MEHLAHUMFN Bitcoin 3Ao1PoA7i1mY4R2eQp8HYSJv77jZ1HkMN7 ... https://www.youtube.com/watch?v=TpJD0UmjG20